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    <title>Saint Dymphna’s Playbook - Episodes Tagged with “Afghanistan”</title>
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    <pubDate>Sat, 02 Oct 2021 09:00:00 -0400</pubDate>
    <description>A podcast about finding mental well-being as a Catholic with the help of community and the saints. Hosted by Tommy Tighe, a marriage and  family therapist, husband, and father. In each episode Tommy addresses different mental health issues, introduces listeners to a saint who is relevant to mental health and wellness, and responds to questions from Twitter followers.
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    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Here to fill the void in Catholic conversations about mental health.</itunes:subtitle>
    <itunes:author>Grexly</itunes:author>
    <itunes:summary>A podcast about finding mental well-being as a Catholic with the help of community and the saints. Hosted by Tommy Tighe, a marriage and  family therapist, husband, and father. In each episode Tommy addresses different mental health issues, introduces listeners to a saint who is relevant to mental health and wellness, and responds to questions from Twitter followers.
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  <title>98: When Church is a Trigger</title>
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  <pubDate>Sat, 02 Oct 2021 09:00:00 -0400</pubDate>
  <author>Grexly</author>
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  <itunes:season>5</itunes:season>
  <itunes:author>Grexly</itunes:author>
  <itunes:subtitle>Tommy talks about a mental health app created by college students, introduces listeners to Saint Rose of Viterbo, and answers listener questions about how to grow close to the Church when the Church triggers feelings around past trauma, how veterans can process the news happening overseas, and how to recognize and cope with vicarious trauma brought on by our work. </itunes:subtitle>
  <itunes:duration>19:28</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>Tommy talks about a mental health app created by college students, introduces listeners to Saint Rose of Viterbo, and answers listener questions about how to grow close to the Church when the Church triggers feelings around past trauma, how veterans can process the news happening overseas, and how to recognize and cope with vicarious trauma brought on by our work.  
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