web01.fireside.fm Sun, 12 Apr 2026 04:32:55 -0500 Fireside (https://fireside.fm) Saint Dymphna’s Playbook - Episodes Tagged with “Anger” https://st-dymphnas-playbook.fireside.fm/tags/anger Sat, 04 Jul 2020 09:00:00 -0400 A podcast about finding mental well-being as a Catholic with the help of community and the saints. Hosted by Tommy Tighe, a marriage and family therapist, husband, and father. In each episode Tommy addresses different mental health issues, introduces listeners to a saint who is relevant to mental health and wellness, and responds to questions from Twitter followers. en episodic Here to fill the void in Catholic conversations about mental health. Grexly A podcast about finding mental well-being as a Catholic with the help of community and the saints. Hosted by Tommy Tighe, a marriage and family therapist, husband, and father. In each episode Tommy addresses different mental health issues, introduces listeners to a saint who is relevant to mental health and wellness, and responds to questions from Twitter followers. no mental health, catholic mental health, catholic therapy, dymphna, catholic saints, Twitter Grexly team@grexly.com 43: Maybe I'll Never Go Back Outside! https://st-dymphnas-playbook.fireside.fm/43 122197b5-c127-4f2e-a9c8-fdf113b2c4a1 Sat, 04 Jul 2020 09:00:00 -0400 Grexly full 3 Grexly Tommy talks about journaling for mental health, discusses how to manage a 9-year-old's anger outbursts, introduces listeners to Blessed Concepción Cabrera de Armida, and answers listener questions about feeling anxious about life after the lockdowns, weather-related anxiety, and fears about suffering the same mental health and neurological conditions as our parents. 17:59 no Tommy talks about journaling for mental health, discusses how to manage a 9-year-old's anger outbursts, introduces listeners to Blessed Concepción Cabrera de Armida, and answers listener questions about feeling anxious about life after the lockdowns, weather-related anxiety, and fears about suffering the same mental health and neurological conditions as our parents. Mental Health, Catholic mental health, anger, journaling, Blessed Concepción Cabrera de Armida, weather-related anxiety, lockdowns Tommy talks about journaling for mental health, discusses how to manage a 9-year-old's anger outbursts, introduces listeners to Blessed Concepción Cabrera de Armida, and answers listener questions about feeling anxious about life after the lockdowns, weather-related anxiety, and fears about suffering the same mental health and neurological conditions as our parents.

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]]> Tommy talks about journaling for mental health, discusses how to manage a 9-year-old's anger outbursts, introduces listeners to Blessed Concepción Cabrera de Armida, and answers listener questions about feeling anxious about life after the lockdowns, weather-related anxiety, and fears about suffering the same mental health and neurological conditions as our parents.

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]]> 36: The Emotional Fallout of Social Distancing https://st-dymphnas-playbook.fireside.fm/36 b97776f1-fad1-412d-8ea9-49b0bd119280 Sat, 18 Apr 2020 09:00:00 -0400 Grexly full 2 Grexly Tommy talks about how social distancing impacts our emotional health and discusses the idea of a "higher power" in substance use treatment, welcomes Sister Anne Flanagan to introduce listeners to Blessed James Alberione, and answers listener questions about how to prepare for the anniversary of a friend's death from suicide, how to cope with anger toward family members, and how to figure out how a traumatic event has changed us. 17:29 no Tommy talks about how social distancing impacts our emotional health and discusses the idea of a "higher power" in substance use treatment, welcomes Sister Anne Flanagan to introduce listeners to Blessed James Alberione, and answers listener questions about how to prepare for the anniversary of a friend's death from suicide, how to cope with anger toward family members, and how to figure out how a traumatic event has changed us. social distancing, emotional health, substance abuse treatment, Blessed James Alberione, suicide, anger, trauma Tommy talks about how social distancing impacts our emotional health and discusses the idea of a "higher power" in substance use treatment, welcomes Sister Anne Flanagan to introduce listeners to Blessed James Alberione, and answers listener questions about how to prepare for the anniversary of a friend's death from suicide, how to cope with anger toward family members, and how to figure out how a traumatic event has changed us.

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]]> Tommy talks about how social distancing impacts our emotional health and discusses the idea of a "higher power" in substance use treatment, welcomes Sister Anne Flanagan to introduce listeners to Blessed James Alberione, and answers listener questions about how to prepare for the anniversary of a friend's death from suicide, how to cope with anger toward family members, and how to figure out how a traumatic event has changed us.

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]]> 32: A Box of Bones Marked "Expedite" https://st-dymphnas-playbook.fireside.fm/32 4f56acf4-8f2d-45be-a710-dc913a7c13b1 Sat, 21 Mar 2020 09:00:00 -0400 Grexly full 2 Grexly Tommy talks about battling loneliness and the first steps to take when you want to get help, introduces listeners to Saint Expeditus, and answers listener questions about anger when working through childhood experiences, how to cope with anxiety at school, and how to approach intrusive images that confront us without our consent. 16:25 no Tommy talks about battling loneliness and the first steps to take when you want to get help, introduces listeners to Saint Expeditus, and answers listener questions about anger when working through childhood experiences, how to cope with anxiety at school, and how to approach intrusive images that confront us without our consent. Catholic mental health, loneliness, therapy, Saint Expeditus, anger, childhood experiences, anxiety, intrusive images Tommy talks about battling loneliness and the first steps to take when you want to get help, introduces listeners to Saint Expeditus, and answers listener questions about anger when working through childhood experiences, how to cope with anxiety at school, and how to approach intrusive images that confront us without our consent.

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]]> Tommy talks about battling loneliness and the first steps to take when you want to get help, introduces listeners to Saint Expeditus, and answers listener questions about anger when working through childhood experiences, how to cope with anxiety at school, and how to approach intrusive images that confront us without our consent.

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