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    <title>Saint Dymphna’s Playbook - Episodes Tagged with “Autism Spectrum”</title>
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    <pubDate>Sat, 31 Oct 2020 09:00:00 -0400</pubDate>
    <description>A podcast about finding mental well-being as a Catholic with the help of community and the saints. Hosted by Tommy Tighe, a marriage and  family therapist, husband, and father. In each episode Tommy addresses different mental health issues, introduces listeners to a saint who is relevant to mental health and wellness, and responds to questions from Twitter followers.
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    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Here to fill the void in Catholic conversations about mental health.</itunes:subtitle>
    <itunes:author>Grexly</itunes:author>
    <itunes:summary>A podcast about finding mental well-being as a Catholic with the help of community and the saints. Hosted by Tommy Tighe, a marriage and  family therapist, husband, and father. In each episode Tommy addresses different mental health issues, introduces listeners to a saint who is relevant to mental health and wellness, and responds to questions from Twitter followers.
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    <itunes:keywords>mental health, catholic mental health, catholic therapy, dymphna, catholic saints, Twitter</itunes:keywords>
    <itunes:owner>
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  <title>60: Diet! Exercise!! and Still Anxious...</title>
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  <pubDate>Sat, 31 Oct 2020 09:00:00 -0400</pubDate>
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  <itunes:season>3</itunes:season>
  <itunes:author>Grexly</itunes:author>
  <itunes:subtitle>Tommy talks about research into emotional support animals, explores a therapeutic modality known as "reparenting," shares a little bit about Saint Aloysius Gonzaga, and answers listener questions about how someone on the spectrum can cope with stressful social situations, how to help someone who is in denial about their addiction, and how to encourage the importance of a healthy lifestyle without downplaying the importance of seeking professional help when trying to find mental and emotional wellness.</itunes:subtitle>
  <itunes:duration>22:03</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>Tommy talks about research into emotional support animals, explores a therapeutic modality known as "reparenting," shares a little bit about Saint Aloysius Gonzaga, and answers listener questions about how someone on the spectrum can cope with stressful social situations, how to help someone who is in denial about their addiction, and how to encourage the importance of a healthy lifestyle without downplaying the importance of seeking professional help when trying to find mental and emotional wellness. 
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  <itunes:keywords>Catholic, mental health, st dymphna, emotional support animals, reparenting, st aloysius gonzaga, autism spectrum, addiction</itunes:keywords>
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    <![CDATA[<p>Tommy talks about research into emotional support animals, explores a therapeutic modality known as &quot;reparenting,&quot; shares a little bit about Saint Aloysius Gonzaga, and answers listener questions about how someone on the spectrum can cope with stressful social situations, how to help someone who is in denial about their addiction, and how to encourage the importance of a healthy lifestyle without downplaying the importance of seeking professional help when trying to find mental and emotional wellness.</p><p><a rel="payment" href="https://www.patreon.com/grexly">Support Saint Dymphna’s Playbook</a></p>]]>
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    <![CDATA[<p>Tommy talks about research into emotional support animals, explores a therapeutic modality known as &quot;reparenting,&quot; shares a little bit about Saint Aloysius Gonzaga, and answers listener questions about how someone on the spectrum can cope with stressful social situations, how to help someone who is in denial about their addiction, and how to encourage the importance of a healthy lifestyle without downplaying the importance of seeking professional help when trying to find mental and emotional wellness.</p><p><a rel="payment" href="https://www.patreon.com/grexly">Support Saint Dymphna’s Playbook</a></p>]]>
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