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    <fireside:genDate>Sun, 19 Apr 2026 11:37:42 -0500</fireside:genDate>
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    <title>Saint Dymphna’s Playbook - Episodes Tagged with “Black Mental Health”</title>
    <link>https://st-dymphnas-playbook.fireside.fm/tags/black%20mental%20health</link>
    <pubDate>Sat, 17 Oct 2020 09:00:00 -0400</pubDate>
    <description>A podcast about finding mental well-being as a Catholic with the help of community and the saints. Hosted by Tommy Tighe, a marriage and  family therapist, husband, and father. In each episode Tommy addresses different mental health issues, introduces listeners to a saint who is relevant to mental health and wellness, and responds to questions from Twitter followers.
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    <language>en</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Here to fill the void in Catholic conversations about mental health.</itunes:subtitle>
    <itunes:author>Grexly</itunes:author>
    <itunes:summary>A podcast about finding mental well-being as a Catholic with the help of community and the saints. Hosted by Tommy Tighe, a marriage and  family therapist, husband, and father. In each episode Tommy addresses different mental health issues, introduces listeners to a saint who is relevant to mental health and wellness, and responds to questions from Twitter followers.
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    <itunes:keywords>mental health, catholic mental health, catholic therapy, dymphna, catholic saints, Twitter</itunes:keywords>
    <itunes:owner>
      <itunes:name>Grexly</itunes:name>
      <itunes:email>team@grexly.com</itunes:email>
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<itunes:category text="Health &amp; Fitness">
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  <itunes:category text="Christianity"/>
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  <title>58: A Healthy Relationship With Social Media </title>
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  <pubDate>Sat, 17 Oct 2020 09:00:00 -0400</pubDate>
  <author>Grexly</author>
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  <itunes:season>3</itunes:season>
  <itunes:author>Grexly</itunes:author>
  <itunes:subtitle>Tommy talks about a recent report on the state of Black mental health in 2020 America and the process behind why someone might be placed on an involuntary psychiatric hold, shares some insights about Servant of God Dorothy Day,  and answers listener questions about intrusive thoughts being "good" or "bad", how to stay healthy on social media, and the problem with Catholics recommending a priest over a therapist for one's mental health needs.</itunes:subtitle>
  <itunes:duration>19:10</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>Tommy talks about a recent report on the state of Black mental health in 2020 America and the process behind why someone might be placed on an involuntary psychiatric hold, shares some insights about Servant of God Dorothy Day,  and answers listener questions about intrusive thoughts being "good" or "bad", how to stay healthy on social media, and the problem with Catholics recommending a priest over a therapist for one's mental health needs. 
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  <itunes:keywords>black mental health, social media, healthy relationship with social media, intrusive thoughts, priest or therapist, dorothy day, mental health, catholic</itunes:keywords>
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    <![CDATA[<p>Tommy talks about a recent report on the state of Black mental health in 2020 America and the process behind why someone might be placed on an involuntary psychiatric hold, shares some insights about Servant of God Dorothy Day,  and answers listener questions about intrusive thoughts being &quot;good&quot; or &quot;bad&quot;, how to stay healthy on social media, and the problem with Catholics recommending a priest over a therapist for one&#39;s mental health needs.</p><p><a rel="payment" href="https://www.patreon.com/grexly">Support Saint Dymphna’s Playbook</a></p>]]>
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    <![CDATA[<p>Tommy talks about a recent report on the state of Black mental health in 2020 America and the process behind why someone might be placed on an involuntary psychiatric hold, shares some insights about Servant of God Dorothy Day,  and answers listener questions about intrusive thoughts being &quot;good&quot; or &quot;bad&quot;, how to stay healthy on social media, and the problem with Catholics recommending a priest over a therapist for one&#39;s mental health needs.</p><p><a rel="payment" href="https://www.patreon.com/grexly">Support Saint Dymphna’s Playbook</a></p>]]>
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