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    <title>Saint Dymphna’s Playbook - Episodes Tagged with “Blessed Peter Donders”</title>
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    <pubDate>Sat, 27 Feb 2021 09:00:00 -0500</pubDate>
    <description>A podcast about finding mental well-being as a Catholic with the help of community and the saints. Hosted by Tommy Tighe, a marriage and  family therapist, husband, and father. In each episode Tommy addresses different mental health issues, introduces listeners to a saint who is relevant to mental health and wellness, and responds to questions from Twitter followers.
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    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Here to fill the void in Catholic conversations about mental health.</itunes:subtitle>
    <itunes:author>Grexly</itunes:author>
    <itunes:summary>A podcast about finding mental well-being as a Catholic with the help of community and the saints. Hosted by Tommy Tighe, a marriage and  family therapist, husband, and father. In each episode Tommy addresses different mental health issues, introduces listeners to a saint who is relevant to mental health and wellness, and responds to questions from Twitter followers.
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    <itunes:keywords>mental health, catholic mental health, catholic therapy, dymphna, catholic saints, Twitter</itunes:keywords>
    <itunes:owner>
      <itunes:name>Grexly</itunes:name>
      <itunes:email>team@grexly.com</itunes:email>
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  <title>72: Preparing for Postpartum Depression</title>
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  <pubDate>Sat, 27 Feb 2021 09:00:00 -0500</pubDate>
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  <itunes:season>4</itunes:season>
  <itunes:author>Grexly</itunes:author>
  <itunes:subtitle>Tommy talks about conservatorships in light of the Britney Spears documentary and discusses the mental health of young adults in Europe during the pandemic, introduces listeners to Blessed Peter Donders, and answers listener questions about how to prepare for the potential of postpartum depression, how to break free from thoughts of self-harm, and how to move forward into new relationships if we've had a bit of a wild past.</itunes:subtitle>
  <itunes:duration>21:26</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>Tommy talks about conservatorships in light of the Britney Spears documentary and discusses the mental health of young adults in Europe during the pandemic, introduces listeners to Blessed Peter Donders, and answers listener questions about how to prepare for the potential of postpartum depression, how to break free from thoughts of self-harm, and how to move forward into new relationships if we've had a bit of a wild past. 
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  <itunes:keywords>mental health, Catholic mental health, Christian mental health, conservatorships, Britney Spears, Blessed Peter Donders, postpartum depression, self-harm, relationships</itunes:keywords>
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    <![CDATA[<p>Tommy talks about conservatorships in light of the Britney Spears documentary and discusses the mental health of young adults in Europe during the pandemic, introduces listeners to Blessed Peter Donders, and answers listener questions about how to prepare for the potential of postpartum depression, how to break free from thoughts of self-harm, and how to move forward into new relationships if we&#39;ve had a bit of a wild past.</p><p><a rel="payment" href="https://www.patreon.com/grexly">Support Saint Dymphna’s Playbook</a></p>]]>
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