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    <title>Saint Dymphna’s Playbook - Episodes Tagged with “Climate Change”</title>
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    <pubDate>Sat, 18 Sep 2021 09:00:00 -0400</pubDate>
    <description>A podcast about finding mental well-being as a Catholic with the help of community and the saints. Hosted by Tommy Tighe, a marriage and  family therapist, husband, and father. In each episode Tommy addresses different mental health issues, introduces listeners to a saint who is relevant to mental health and wellness, and responds to questions from Twitter followers.
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    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Here to fill the void in Catholic conversations about mental health.</itunes:subtitle>
    <itunes:author>Grexly</itunes:author>
    <itunes:summary>A podcast about finding mental well-being as a Catholic with the help of community and the saints. Hosted by Tommy Tighe, a marriage and  family therapist, husband, and father. In each episode Tommy addresses different mental health issues, introduces listeners to a saint who is relevant to mental health and wellness, and responds to questions from Twitter followers.
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    <itunes:keywords>mental health, catholic mental health, catholic therapy, dymphna, catholic saints, Twitter</itunes:keywords>
    <itunes:owner>
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      <itunes:email>team@grexly.com</itunes:email>
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  <title>96: Honoring Your Father and Mother With Boundaries  </title>
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  <pubDate>Sat, 18 Sep 2021 09:00:00 -0400</pubDate>
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  <itunes:season>5</itunes:season>
  <itunes:author>Grexly</itunes:author>
  <itunes:subtitle>Tommy talks about the Illinois law allowing children to take mental health days from school, introduces listeners to Saint Joan of the Cross, and answers listener questions about how to help a friend in his journey with his wife's diagnosis, how to honor one's father and mother while setting boundaries at the same time, and how to recognize and cope with anxiety related to climate change. </itunes:subtitle>
  <itunes:duration>19:37</itunes:duration>
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  <description>Tommy talks about the Illinois law allowing children to take mental health days from school, introduces listeners to Saint Joan of the Cross, and answers listener questions about how to help a friend in his journey with his wife's diagnosis, how to honor one's father and mother while setting boundaries at the same time, and how to recognize and cope with anxiety related to climate change.  
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  <itunes:keywords>mental health days, Saint Joan of the Cross, climate change, anxiety</itunes:keywords>
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    <![CDATA[<p>Tommy talks about the Illinois law allowing children to take mental health days from school, introduces listeners to Saint Joan of the Cross, and answers listener questions about how to help a friend in his journey with his wife&#39;s diagnosis, how to honor one&#39;s father and mother while setting boundaries at the same time, and how to recognize and cope with anxiety related to climate change. </p><p><a rel="payment" href="https://www.patreon.com/grexly">Support Saint Dymphna’s Playbook</a></p>]]>
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