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    <fireside:genDate>Sat, 11 Apr 2026 19:59:00 -0500</fireside:genDate>
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    <title>Saint Dymphna’s Playbook - Episodes Tagged with “Co Dependence”</title>
    <link>https://st-dymphnas-playbook.fireside.fm/tags/co-dependence</link>
    <pubDate>Sat, 12 Sep 2020 09:00:00 -0400</pubDate>
    <description>A podcast about finding mental well-being as a Catholic with the help of community and the saints. Hosted by Tommy Tighe, a marriage and  family therapist, husband, and father. In each episode Tommy addresses different mental health issues, introduces listeners to a saint who is relevant to mental health and wellness, and responds to questions from Twitter followers.
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    <language>en</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Here to fill the void in Catholic conversations about mental health.</itunes:subtitle>
    <itunes:author>Grexly</itunes:author>
    <itunes:summary>A podcast about finding mental well-being as a Catholic with the help of community and the saints. Hosted by Tommy Tighe, a marriage and  family therapist, husband, and father. In each episode Tommy addresses different mental health issues, introduces listeners to a saint who is relevant to mental health and wellness, and responds to questions from Twitter followers.
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    <itunes:keywords>mental health, catholic mental health, catholic therapy, dymphna, catholic saints, Twitter</itunes:keywords>
    <itunes:owner>
      <itunes:name>Grexly</itunes:name>
      <itunes:email>team@grexly.com</itunes:email>
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<itunes:category text="Health &amp; Fitness">
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<itunes:category text="Religion &amp; Spirituality">
  <itunes:category text="Christianity"/>
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  <title>53: All or Nothing Thinking </title>
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  <pubDate>Sat, 12 Sep 2020 09:00:00 -0400</pubDate>
  <author>Grexly</author>
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  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>3</itunes:season>
  <itunes:author>Grexly</itunes:author>
  <itunes:subtitle>Tommy talks about the limits of confidentiality in therapy, discusses the process for how to get help once you realize you need it, introduces listeners to Saint Zélie Martin,  and answers listener questions about all or nothing thinking, if the Church's teaching on marriage leads to co-dependent relationships, and how to work through emotions after scandal comes to your parish.</itunes:subtitle>
  <itunes:duration>23:46</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>Tommy talks about the limits of confidentiality in therapy, discusses the process for how to get help once you realize you need it, introduces listeners to Saint Zélie Martin,  and answers listener questions about all or nothing thinking, if the Church's teaching on marriage leads to co-dependent relationships, and how to work through emotions after scandal comes to your parish. 
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  <itunes:keywords>therapy, Saint Zélie Martin, Catholic marriage, co-dependence</itunes:keywords>
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    <![CDATA[<p>Tommy talks about the limits of confidentiality in therapy, discusses the process for how to get help once you realize you need it, introduces listeners to Saint Zélie Martin,  and answers listener questions about all or nothing thinking, if the Church&#39;s teaching on marriage leads to co-dependent relationships, and how to work through emotions after scandal comes to your parish.</p><p><a rel="payment" href="https://www.patreon.com/grexly">Support Saint Dymphna’s Playbook</a></p>]]>
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    <![CDATA[<p>Tommy talks about the limits of confidentiality in therapy, discusses the process for how to get help once you realize you need it, introduces listeners to Saint Zélie Martin,  and answers listener questions about all or nothing thinking, if the Church&#39;s teaching on marriage leads to co-dependent relationships, and how to work through emotions after scandal comes to your parish.</p><p><a rel="payment" href="https://www.patreon.com/grexly">Support Saint Dymphna’s Playbook</a></p>]]>
  </itunes:summary>
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  <title>33: Compassion or Co-Dependence?</title>
  <link>https://st-dymphnas-playbook.fireside.fm/33</link>
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  <pubDate>Sat, 28 Mar 2020 09:00:00 -0400</pubDate>
  <author>Grexly</author>
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  <itunes:season>2</itunes:season>
  <itunes:author>Grexly</itunes:author>
  <itunes:subtitle>Tommy talks about extreme penance vs. self-harm and discusses why in the world we might develop feelings for our therapist, shares a bit about Saint Joan of Arc, and answers listener questions about when compassion becomes co-dependence, what to think when a mental health diagnosis closes off the priesthood, and how to help a family member who stopped going to Mass because of anxiety. </itunes:subtitle>
  <itunes:duration>18:53</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>Tommy talks about extreme penance vs. self-harm and discusses why in the world we might develop feelings for our therapist, shares a bit about Saint Joan of Arc, and answers listener questions about when compassion becomes co-dependence, what to think when a mental health diagnosis closes off the priesthood, and how to help a family member who stopped going to Mass because of anxiety.  
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  <itunes:keywords>Catholic mental health, self-harm, penance, therapists, Saint Joan of Arc, compassion, co-dependence, mental health and priesthood, anxiety, Mass</itunes:keywords>
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    <![CDATA[<p>Tommy talks about extreme penance vs. self-harm and discusses why in the world we might develop feelings for our therapist, shares a bit about Saint Joan of Arc, and answers listener questions about when compassion becomes co-dependence, what to think when a mental health diagnosis closes off the priesthood, and how to help a family member who stopped going to Mass because of anxiety. </p><p><a rel="payment" href="https://www.patreon.com/grexly">Support Saint Dymphna’s Playbook</a></p>]]>
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  <itunes:summary>
    <![CDATA[<p>Tommy talks about extreme penance vs. self-harm and discusses why in the world we might develop feelings for our therapist, shares a bit about Saint Joan of Arc, and answers listener questions about when compassion becomes co-dependence, what to think when a mental health diagnosis closes off the priesthood, and how to help a family member who stopped going to Mass because of anxiety. </p><p><a rel="payment" href="https://www.patreon.com/grexly">Support Saint Dymphna’s Playbook</a></p>]]>
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