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    <fireside:genDate>Sun, 19 Apr 2026 05:04:28 -0500</fireside:genDate>
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    <title>Saint Dymphna’s Playbook - Episodes Tagged with “Co Sleeping”</title>
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    <pubDate>Sat, 14 Aug 2021 09:00:00 -0400</pubDate>
    <description>A podcast about finding mental well-being as a Catholic with the help of community and the saints. Hosted by Tommy Tighe, a marriage and  family therapist, husband, and father. In each episode Tommy addresses different mental health issues, introduces listeners to a saint who is relevant to mental health and wellness, and responds to questions from Twitter followers.
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    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Here to fill the void in Catholic conversations about mental health.</itunes:subtitle>
    <itunes:author>Grexly</itunes:author>
    <itunes:summary>A podcast about finding mental well-being as a Catholic with the help of community and the saints. Hosted by Tommy Tighe, a marriage and  family therapist, husband, and father. In each episode Tommy addresses different mental health issues, introduces listeners to a saint who is relevant to mental health and wellness, and responds to questions from Twitter followers.
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    <itunes:keywords>mental health, catholic mental health, catholic therapy, dymphna, catholic saints, Twitter</itunes:keywords>
    <itunes:owner>
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      <itunes:email>team@grexly.com</itunes:email>
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  <title>91: Does Jesus Want Us To Hate Ourselves? </title>
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  <pubDate>Sat, 14 Aug 2021 09:00:00 -0400</pubDate>
  <author>Grexly</author>
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  <itunes:season>5</itunes:season>
  <itunes:author>Grexly</itunes:author>
  <itunes:subtitle>Tommy talks about the impact COVID-19 has had on postpartum depression for women of color, introduces listeners to Saint Veronica Giuliani, and answers listener questions about how to understand the words of Jesus about hating our lives, the ideas around co-sleeping with older children, and how to talk to a family member who needs help with anxiety. </itunes:subtitle>
  <itunes:duration>20:53</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>Tommy talks about the impact COVID-19 has had on postpartum depression for women of color, introduces listeners to Saint Veronica Giuliani, and answers listener questions about how to understand the words of Jesus about hating our lives, the ideas around co-sleeping with older children, and how to talk to a family member who needs help with anxiety.  
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  <itunes:keywords>mental health, Catholic mental health, Christian mental health, postpartum depression, saint veronica giuliani, co-sleeping, anxiety</itunes:keywords>
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    <![CDATA[<p>Tommy talks about the impact COVID-19 has had on postpartum depression for women of color, introduces listeners to Saint Veronica Giuliani, and answers listener questions about how to understand the words of Jesus about hating our lives, the ideas around co-sleeping with older children, and how to talk to a family member who needs help with anxiety. </p><p><a rel="payment" href="https://www.patreon.com/grexly">Support Saint Dymphna’s Playbook</a></p>]]>
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    <![CDATA[<p>Tommy talks about the impact COVID-19 has had on postpartum depression for women of color, introduces listeners to Saint Veronica Giuliani, and answers listener questions about how to understand the words of Jesus about hating our lives, the ideas around co-sleeping with older children, and how to talk to a family member who needs help with anxiety. </p><p><a rel="payment" href="https://www.patreon.com/grexly">Support Saint Dymphna’s Playbook</a></p>]]>
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