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    <fireside:genDate>Thu, 16 Apr 2026 04:10:35 -0500</fireside:genDate>
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    <title>Saint Dymphna’s Playbook - Episodes Tagged with “Counseling”</title>
    <link>https://st-dymphnas-playbook.fireside.fm/tags/counseling</link>
    <pubDate>Sat, 04 Dec 2021 09:00:00 -0500</pubDate>
    <description>A podcast about finding mental well-being as a Catholic with the help of community and the saints. Hosted by Tommy Tighe, a marriage and  family therapist, husband, and father. In each episode Tommy addresses different mental health issues, introduces listeners to a saint who is relevant to mental health and wellness, and responds to questions from Twitter followers.
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    <language>en</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Here to fill the void in Catholic conversations about mental health.</itunes:subtitle>
    <itunes:author>Grexly</itunes:author>
    <itunes:summary>A podcast about finding mental well-being as a Catholic with the help of community and the saints. Hosted by Tommy Tighe, a marriage and  family therapist, husband, and father. In each episode Tommy addresses different mental health issues, introduces listeners to a saint who is relevant to mental health and wellness, and responds to questions from Twitter followers.
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    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>mental health, catholic mental health, catholic therapy, dymphna, catholic saints, Twitter</itunes:keywords>
    <itunes:owner>
      <itunes:name>Grexly</itunes:name>
      <itunes:email>team@grexly.com</itunes:email>
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<itunes:category text="Health &amp; Fitness">
  <itunes:category text="Mental Health"/>
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<itunes:category text="Religion &amp; Spirituality">
  <itunes:category text="Christianity"/>
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  <title>107: Helping a Scrupulous Partner </title>
  <link>https://st-dymphnas-playbook.fireside.fm/107</link>
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  <pubDate>Sat, 04 Dec 2021 09:00:00 -0500</pubDate>
  <author>Grexly</author>
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  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>5</itunes:season>
  <itunes:author>Grexly</itunes:author>
  <itunes:subtitle>Tommy talks about Selena Gomez's new mental health venture, introduces listeners to Blessed Eustochium of Padua, and answers listener questions about how to help someone after you've referred them to counseling, how to help a family member who doesn't want help, and how to support a partner who is experiencing religious OCD. </itunes:subtitle>
  <itunes:duration>23:27</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/3/3fe09d3a-6519-4def-bcba-962193e77e41/cover.jpg?v=3"/>
  <description>Tommy talks about Selena Gomez's new mental health venture, introduces listeners to Blessed Eustochium of Padua, and answers listener questions about how to help someone after you've referred them to counseling, how to help a family member who doesn't want help, and how to support a partner who is experiencing religious OCD.  
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  <itunes:keywords>mental health, Catholic mental health, Christian mental health, counseling, Blessed Eustochium of Padua, scrupulosity, religious OCD</itunes:keywords>
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    <![CDATA[<p>Tommy talks about Selena Gomez&#39;s new mental health venture, introduces listeners to Blessed Eustochium of Padua, and answers listener questions about how to help someone after you&#39;ve referred them to counseling, how to help a family member who doesn&#39;t want help, and how to support a partner who is experiencing religious OCD. </p><p><a rel="payment" href="https://www.patreon.com/grexly">Support Saint Dymphna’s Playbook</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Tommy talks about Selena Gomez&#39;s new mental health venture, introduces listeners to Blessed Eustochium of Padua, and answers listener questions about how to help someone after you&#39;ve referred them to counseling, how to help a family member who doesn&#39;t want help, and how to support a partner who is experiencing religious OCD. </p><p><a rel="payment" href="https://www.patreon.com/grexly">Support Saint Dymphna’s Playbook</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>28: This Too Shall Pass</title>
  <link>https://st-dymphnas-playbook.fireside.fm/28</link>
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  <pubDate>Sat, 22 Feb 2020 09:00:00 -0500</pubDate>
  <author>Grexly</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/3fe09d3a-6519-4def-bcba-962193e77e41/d3d72819-5448-4f32-922a-4b32bda1e4e9.mp3" length="25684763" type="audio/mp3"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>2</itunes:season>
  <itunes:author>Grexly</itunes:author>
  <itunes:subtitle>Tommy talks about supporting a teen with mental illness and how spirituality connects with counseling, introduces listeners to Saint Noel Chabanel, and answers listener questions about grieving the loss of someone we don't remember, navigating the emotions of studying abroad, and how to prepare our mental health for pregnancy and having children.</itunes:subtitle>
  <itunes:duration>17:50</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/3/3fe09d3a-6519-4def-bcba-962193e77e41/cover.jpg?v=3"/>
  <description>Tommy talks about supporting a teen with mental illness and how spirituality connects with counseling, introduces listeners to Saint Noel Chabanel, and answers listener questions about grieving the loss of someone we don't remember, navigating the emotions of studying abroad, and how to prepare our mental health for pregnancy and having children. 
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  <itunes:keywords>mental health, Catholic mental health, counseling, Saint Noel Chabanel, grief, study abroad, pregnancy, parenthood</itunes:keywords>
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    <![CDATA[<p>Tommy talks about supporting a teen with mental illness and how spirituality connects with counseling, introduces listeners to Saint Noel Chabanel, and answers listener questions about grieving the loss of someone we don&#39;t remember, navigating the emotions of studying abroad, and how to prepare our mental health for pregnancy and having children.</p><p><a rel="payment" href="https://www.patreon.com/grexly">Support Saint Dymphna’s Playbook</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Tommy talks about supporting a teen with mental illness and how spirituality connects with counseling, introduces listeners to Saint Noel Chabanel, and answers listener questions about grieving the loss of someone we don&#39;t remember, navigating the emotions of studying abroad, and how to prepare our mental health for pregnancy and having children.</p><p><a rel="payment" href="https://www.patreon.com/grexly">Support Saint Dymphna’s Playbook</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>1: Mental Health  and the Struggle for Virtue</title>
  <link>https://st-dymphnas-playbook.fireside.fm/1</link>
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  <pubDate>Sat, 08 Jun 2019 11:00:00 -0400</pubDate>
  <author>Grexly</author>
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  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>1</itunes:season>
  <itunes:author>Grexly</itunes:author>
  <itunes:subtitle>Tommy talks about assisted suicide and coping with Church scandals, introduces Saint Dymphna, and answers listener questions about finding help after trauma, how mental health impacts our struggle for virtue, and the difference between a counselor, a therapist, a psychologist, and a psychiatrist. </itunes:subtitle>
  <itunes:duration>13:52</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/3/3fe09d3a-6519-4def-bcba-962193e77e41/cover.jpg?v=3"/>
  <description>Tommy talks about assisted suicide and coping with Church scandals, introduces Saint Dymphna, and answers listener questions about finding help after trauma, how mental health impacts our struggle for virtue, and the difference between a counselor, a therapist, a psychologist, and a psychiatrist.  
</description>
  <itunes:keywords>mental health, virtue, sex abuse scandal, church scandal, saint dymphna, counseling, therapy, psychology, psychiatry</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Tommy talks about assisted suicide and coping with Church scandals, introduces Saint Dymphna, and answers listener questions about finding help after trauma, how mental health impacts our struggle for virtue, and the difference between a counselor, a therapist, a psychologist, and a psychiatrist. </p><p><a rel="payment" href="https://www.patreon.com/grexly">Support Saint Dymphna’s Playbook</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Tommy talks about assisted suicide and coping with Church scandals, introduces Saint Dymphna, and answers listener questions about finding help after trauma, how mental health impacts our struggle for virtue, and the difference between a counselor, a therapist, a psychologist, and a psychiatrist. </p><p><a rel="payment" href="https://www.patreon.com/grexly">Support Saint Dymphna’s Playbook</a></p>]]>
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