Saint Dymphna’s Playbook
Here to fill the void in Catholic conversations about mental health.
Displaying 1 Episode of Saint Dymphna’s Playbook with the tag “dialectical behavior therapy”.
-
26: The Most Depressing Day of the Year
February 8th, 2020 | Season 2 | 17 mins 2 secs
blue monday, dialectical behavior therapy, military ptsd, saint flora, sin
Tommy talks about the the idea of Blue Monday and the heartbreak of Christian pastors being fired over their mental health, introduces everyone to Saint Flora, and answers listener questions about how to stop dwelling on the sins of others, the DBT (Dialectical behavior therapy) idea that there are no absolute truths, and how to help a loved one with military-related PTSD.