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    <fireside:genDate>Sun, 12 Apr 2026 19:18:18 -0500</fireside:genDate>
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    <title>Saint Dymphna’s Playbook - Episodes Tagged with “Emotional Support Animals”</title>
    <link>https://st-dymphnas-playbook.fireside.fm/tags/emotional%20support%20animals</link>
    <pubDate>Sat, 31 Oct 2020 09:00:00 -0400</pubDate>
    <description>A podcast about finding mental well-being as a Catholic with the help of community and the saints. Hosted by Tommy Tighe, a marriage and  family therapist, husband, and father. In each episode Tommy addresses different mental health issues, introduces listeners to a saint who is relevant to mental health and wellness, and responds to questions from Twitter followers.
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    <language>en</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Here to fill the void in Catholic conversations about mental health.</itunes:subtitle>
    <itunes:author>Grexly</itunes:author>
    <itunes:summary>A podcast about finding mental well-being as a Catholic with the help of community and the saints. Hosted by Tommy Tighe, a marriage and  family therapist, husband, and father. In each episode Tommy addresses different mental health issues, introduces listeners to a saint who is relevant to mental health and wellness, and responds to questions from Twitter followers.
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    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>mental health, catholic mental health, catholic therapy, dymphna, catholic saints, Twitter</itunes:keywords>
    <itunes:owner>
      <itunes:name>Grexly</itunes:name>
      <itunes:email>team@grexly.com</itunes:email>
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<itunes:category text="Health &amp; Fitness">
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  <itunes:category text="Christianity"/>
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  <title>60: Diet! Exercise!! and Still Anxious...</title>
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  <pubDate>Sat, 31 Oct 2020 09:00:00 -0400</pubDate>
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  <itunes:season>3</itunes:season>
  <itunes:author>Grexly</itunes:author>
  <itunes:subtitle>Tommy talks about research into emotional support animals, explores a therapeutic modality known as "reparenting," shares a little bit about Saint Aloysius Gonzaga, and answers listener questions about how someone on the spectrum can cope with stressful social situations, how to help someone who is in denial about their addiction, and how to encourage the importance of a healthy lifestyle without downplaying the importance of seeking professional help when trying to find mental and emotional wellness.</itunes:subtitle>
  <itunes:duration>22:03</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>Tommy talks about research into emotional support animals, explores a therapeutic modality known as "reparenting," shares a little bit about Saint Aloysius Gonzaga, and answers listener questions about how someone on the spectrum can cope with stressful social situations, how to help someone who is in denial about their addiction, and how to encourage the importance of a healthy lifestyle without downplaying the importance of seeking professional help when trying to find mental and emotional wellness. 
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  <itunes:keywords>Catholic, mental health, st dymphna, emotional support animals, reparenting, st aloysius gonzaga, autism spectrum, addiction</itunes:keywords>
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    <![CDATA[<p>Tommy talks about research into emotional support animals, explores a therapeutic modality known as &quot;reparenting,&quot; shares a little bit about Saint Aloysius Gonzaga, and answers listener questions about how someone on the spectrum can cope with stressful social situations, how to help someone who is in denial about their addiction, and how to encourage the importance of a healthy lifestyle without downplaying the importance of seeking professional help when trying to find mental and emotional wellness.</p><p><a rel="payment" href="https://www.patreon.com/grexly">Support Saint Dymphna’s Playbook</a></p>]]>
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    <![CDATA[<p>Tommy talks about research into emotional support animals, explores a therapeutic modality known as &quot;reparenting,&quot; shares a little bit about Saint Aloysius Gonzaga, and answers listener questions about how someone on the spectrum can cope with stressful social situations, how to help someone who is in denial about their addiction, and how to encourage the importance of a healthy lifestyle without downplaying the importance of seeking professional help when trying to find mental and emotional wellness.</p><p><a rel="payment" href="https://www.patreon.com/grexly">Support Saint Dymphna’s Playbook</a></p>]]>
  </itunes:summary>
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  <title>47: You Are Not Your Mental Illness</title>
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  <pubDate>Sat, 01 Aug 2020 09:00:00 -0400</pubDate>
  <author>Grexly</author>
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  <itunes:season>3</itunes:season>
  <itunes:author>Grexly</itunes:author>
  <itunes:subtitle>Tommy talks about the burning of a Catholic parish by a man with mental illness and discusses the need for pro-mental health protections in the current conversations about policing. He also shares a bit about Blessed Miguel Pro and answers listener questions about how to handle feelings of guilt about our mental-health induced behaviors, the benefits of emotional support animals, and how to help a child with ADHD make it through the Mass.</itunes:subtitle>
  <itunes:duration>18:20</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>Tommy talks about the burning of a Catholic parish by a man with mental illness and discusses the need for pro-mental health protections in the current conversations about policing. He also shares a bit about Blessed Miguel Pro and answers listener questions about how to handle feelings of guilt about our mental-health induced behaviors, the benefits of emotional support animals, and how to help a child with ADHD make it through the Mass. 
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    <![CDATA[<p>Tommy talks about the burning of a Catholic parish by a man with mental illness and discusses the need for pro-mental health protections in the current conversations about policing. He also shares a bit about Blessed Miguel Pro and answers listener questions about how to handle feelings of guilt about our mental-health induced behaviors, the benefits of emotional support animals, and how to help a child with ADHD make it through the Mass.</p><p><a rel="payment" href="https://www.patreon.com/grexly">Support Saint Dymphna’s Playbook</a></p>]]>
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  <itunes:summary>
    <![CDATA[<p>Tommy talks about the burning of a Catholic parish by a man with mental illness and discusses the need for pro-mental health protections in the current conversations about policing. He also shares a bit about Blessed Miguel Pro and answers listener questions about how to handle feelings of guilt about our mental-health induced behaviors, the benefits of emotional support animals, and how to help a child with ADHD make it through the Mass.</p><p><a rel="payment" href="https://www.patreon.com/grexly">Support Saint Dymphna’s Playbook</a></p>]]>
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