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    <fireside:genDate>Sat, 18 Apr 2026 13:27:56 -0500</fireside:genDate>
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    <title>Saint Dymphna’s Playbook - Episodes Tagged with “Fasting”</title>
    <link>https://st-dymphnas-playbook.fireside.fm/tags/fasting</link>
    <pubDate>Sat, 02 May 2020 09:00:00 -0400</pubDate>
    <description>A podcast about finding mental well-being as a Catholic with the help of community and the saints. Hosted by Tommy Tighe, a marriage and  family therapist, husband, and father. In each episode Tommy addresses different mental health issues, introduces listeners to a saint who is relevant to mental health and wellness, and responds to questions from Twitter followers.
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    <language>en</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Here to fill the void in Catholic conversations about mental health.</itunes:subtitle>
    <itunes:author>Grexly</itunes:author>
    <itunes:summary>A podcast about finding mental well-being as a Catholic with the help of community and the saints. Hosted by Tommy Tighe, a marriage and  family therapist, husband, and father. In each episode Tommy addresses different mental health issues, introduces listeners to a saint who is relevant to mental health and wellness, and responds to questions from Twitter followers.
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    <itunes:keywords>mental health, catholic mental health, catholic therapy, dymphna, catholic saints, Twitter</itunes:keywords>
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      <itunes:email>team@grexly.com</itunes:email>
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  <title>38: That Work/Life Balance</title>
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  <pubDate>Sat, 02 May 2020 09:00:00 -0400</pubDate>
  <author>Grexly</author>
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  <itunes:author>Grexly</itunes:author>
  <itunes:subtitle>Tommy talks about the problems with working from home and explores Selena Gomez sharing her diagnosis of Bipolar Disorder, introduces listeners to Blessed Chiara Badano, and answers listener questions about how to navigate fasting with an eating disorder, if the phrase "the new normal" is helpful or not, and how to find peace as a family when one parent has a manic break. </itunes:subtitle>
  <itunes:duration>15:12</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>Tommy talks about the problems with working from home and explores Selena Gomez sharing her diagnosis of Bipolar Disorder, introduces listeners to Blessed Chiara Badano, and answers listener questions about how to navigate fasting with an eating disorder, if the phrase "the new normal" is helpful or not, and how to find peace as a family when one parent has a manic break. 
St. Dymphna's Playbook on Grexly: https://www.grexly.com/stdymphnasplaybook
Support us on Patreon: https://www.patreon.com/grexly 
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  <itunes:keywords>mental health, Catholic mental health, working from home, Selena Gomez, bipolar Disorder, Blessed Chiara Badano, fasting, eating disorder, manic break</itunes:keywords>
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    <![CDATA[<p>Tommy talks about the problems with working from home and explores Selena Gomez sharing her diagnosis of Bipolar Disorder, introduces listeners to Blessed Chiara Badano, and answers listener questions about how to navigate fasting with an eating disorder, if the phrase &quot;the new normal&quot; is helpful or not, and how to find peace as a family when one parent has a manic break. </p>

<p>St. Dymphna&#39;s Playbook on Grexly: <a href="https://www.grexly.com/stdymphnasplaybook" rel="nofollow">https://www.grexly.com/stdymphnasplaybook</a><br>
Support us on Patreon: <a href="https://www.patreon.com/grexly" rel="nofollow">https://www.patreon.com/grexly</a></p><p><a rel="payment" href="https://www.patreon.com/grexly">Support Saint Dymphna’s Playbook</a></p>]]>
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    <![CDATA[<p>Tommy talks about the problems with working from home and explores Selena Gomez sharing her diagnosis of Bipolar Disorder, introduces listeners to Blessed Chiara Badano, and answers listener questions about how to navigate fasting with an eating disorder, if the phrase &quot;the new normal&quot; is helpful or not, and how to find peace as a family when one parent has a manic break. </p>

<p>St. Dymphna&#39;s Playbook on Grexly: <a href="https://www.grexly.com/stdymphnasplaybook" rel="nofollow">https://www.grexly.com/stdymphnasplaybook</a><br>
Support us on Patreon: <a href="https://www.patreon.com/grexly" rel="nofollow">https://www.patreon.com/grexly</a></p><p><a rel="payment" href="https://www.patreon.com/grexly">Support Saint Dymphna’s Playbook</a></p>]]>
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