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    <fireside:genDate>Thu, 16 Apr 2026 04:10:07 -0500</fireside:genDate>
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    <title>Saint Dymphna’s Playbook - Episodes Tagged with “Irrational Fears”</title>
    <link>https://st-dymphnas-playbook.fireside.fm/tags/irrational%20fears</link>
    <pubDate>Sat, 25 Dec 2021 09:00:00 -0500</pubDate>
    <description>A podcast about finding mental well-being as a Catholic with the help of community and the saints. Hosted by Tommy Tighe, a marriage and  family therapist, husband, and father. In each episode Tommy addresses different mental health issues, introduces listeners to a saint who is relevant to mental health and wellness, and responds to questions from Twitter followers.
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    <language>en</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Here to fill the void in Catholic conversations about mental health.</itunes:subtitle>
    <itunes:author>Grexly</itunes:author>
    <itunes:summary>A podcast about finding mental well-being as a Catholic with the help of community and the saints. Hosted by Tommy Tighe, a marriage and  family therapist, husband, and father. In each episode Tommy addresses different mental health issues, introduces listeners to a saint who is relevant to mental health and wellness, and responds to questions from Twitter followers.
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    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>mental health, catholic mental health, catholic therapy, dymphna, catholic saints, Twitter</itunes:keywords>
    <itunes:owner>
      <itunes:name>Grexly</itunes:name>
      <itunes:email>team@grexly.com</itunes:email>
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<itunes:category text="Health &amp; Fitness">
  <itunes:category text="Mental Health"/>
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<itunes:category text="Religion &amp; Spirituality">
  <itunes:category text="Christianity"/>
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  <title>110: Cheating OCD And What To Do About It</title>
  <link>https://st-dymphnas-playbook.fireside.fm/110</link>
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  <pubDate>Sat, 25 Dec 2021 09:00:00 -0500</pubDate>
  <author>Grexly</author>
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  <itunes:season>5</itunes:season>
  <itunes:author>Grexly</itunes:author>
  <itunes:subtitle>Tommy talks about the new mental health startup led by Simone Biles, introduces listeners to Saint Sabbas, and answers listener questions about how to find peace when we still haven't found our vocation, how to know when a spouse isn't interested in rebuilding a relationship, and how to work through irrational and baseless fears about our spouse cheating on us. </itunes:subtitle>
  <itunes:duration>18:24</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>Tommy talks about the new mental health startup led by Simone Biles, introduces listeners to Saint Sabbas, and answers listener questions about how to find peace when we still haven't found our vocation, how to know when a spouse isn't interested in rebuilding a relationship, and how to work through irrational and baseless fears about our spouse cheating on us. 
The Saint Dymphna's Playbook Book is HERE! Order yours now: https://www.avemariapress.com/products/st-dymphnas-playbook 
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  <itunes:keywords>catholic mental health, mental health, Christian mental health</itunes:keywords>
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    <![CDATA[<p>Tommy talks about the new mental health startup led by Simone Biles, introduces listeners to Saint Sabbas, and answers listener questions about how to find peace when we still haven&#39;t found our vocation, how to know when a spouse isn&#39;t interested in rebuilding a relationship, and how to work through irrational and baseless fears about our spouse cheating on us. </p>

<p>The Saint Dymphna&#39;s Playbook Book is HERE! Order yours now: <a href="https://www.avemariapress.com/products/st-dymphnas-playbook" rel="nofollow">https://www.avemariapress.com/products/st-dymphnas-playbook</a></p><p><a rel="payment" href="https://www.patreon.com/grexly">Support Saint Dymphna’s Playbook</a></p>]]>
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    <![CDATA[<p>Tommy talks about the new mental health startup led by Simone Biles, introduces listeners to Saint Sabbas, and answers listener questions about how to find peace when we still haven&#39;t found our vocation, how to know when a spouse isn&#39;t interested in rebuilding a relationship, and how to work through irrational and baseless fears about our spouse cheating on us. </p>

<p>The Saint Dymphna&#39;s Playbook Book is HERE! Order yours now: <a href="https://www.avemariapress.com/products/st-dymphnas-playbook" rel="nofollow">https://www.avemariapress.com/products/st-dymphnas-playbook</a></p><p><a rel="payment" href="https://www.patreon.com/grexly">Support Saint Dymphna’s Playbook</a></p>]]>
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