Saint Dymphna’s Playbook
Here to fill the void in Catholic conversations about mental health.
Displaying 2 items of Saint Dymphna’s Playbook with the tag "mindfulness".
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40: Being Mindful About Mindfulness
May 16th, 2020 | Season 2 | 17 mins 55 secs
eating disorders, maslow's hierarchy of needs, mindfulness, prayer, saint rita of cascia, transgender
Tommy talks about the practice of mindfulness and how to approach a teen with an eating disorder, introduces listeners to Saint Rita of Cascia, and answers listener questions about a sibling coming out as transgender, what to do when prayer is emotionally triggering, and the issues with Maslow's famous hierarchy of needs.
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21: Walking on Eggshells
January 4th, 2020 | Season 2 | 15 mins 2 secs
how to become a therapist, memento mori, mindfulness, saint teresa of avila, suicidal thoughts, therapy stigma
Tommy talks about how to become a therapist and the potential anxiety associated with memento mori, shares a little bit about Saint Teresa of Avila, and answers listener questions about mindfulness techniques, families who stigmatize therapy, and how to be in a supportive relationship with someone who has experienced suicidal thoughts.