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    <fireside:genDate>Tue, 14 Apr 2026 07:34:47 -0500</fireside:genDate>
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    <title>Saint Dymphna’s Playbook - Episodes Tagged with “Nightmares”</title>
    <link>https://st-dymphnas-playbook.fireside.fm/tags/nightmares</link>
    <pubDate>Sat, 13 Nov 2021 09:00:00 -0500</pubDate>
    <description>A podcast about finding mental well-being as a Catholic with the help of community and the saints. Hosted by Tommy Tighe, a marriage and  family therapist, husband, and father. In each episode Tommy addresses different mental health issues, introduces listeners to a saint who is relevant to mental health and wellness, and responds to questions from Twitter followers.
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    <language>en</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Here to fill the void in Catholic conversations about mental health.</itunes:subtitle>
    <itunes:author>Grexly</itunes:author>
    <itunes:summary>A podcast about finding mental well-being as a Catholic with the help of community and the saints. Hosted by Tommy Tighe, a marriage and  family therapist, husband, and father. In each episode Tommy addresses different mental health issues, introduces listeners to a saint who is relevant to mental health and wellness, and responds to questions from Twitter followers.
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    <itunes:keywords>mental health, catholic mental health, catholic therapy, dymphna, catholic saints, Twitter</itunes:keywords>
    <itunes:owner>
      <itunes:name>Grexly</itunes:name>
      <itunes:email>team@grexly.com</itunes:email>
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  <itunes:category text="Mental Health"/>
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  <title>104: Did Adam and Eve Have Anxiety? </title>
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  <pubDate>Sat, 13 Nov 2021 09:00:00 -0500</pubDate>
  <author>Grexly</author>
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  <itunes:season>5</itunes:season>
  <itunes:author>Grexly</itunes:author>
  <itunes:subtitle>Tommy talks about the why God would allow us to suffer from mental illness, introduces listeners to Saint Gertrude the Great, and answers listener questions about how to cope with anxiety-caused nightmares, how to help a daughter experiencing symptoms related to PTSD, and how to engage in our faith when we feel like our local parish isn't doing enough to keep us safe.</itunes:subtitle>
  <itunes:duration>14:38</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>Tommy talks about the why God would allow us to suffer from mental illness, introduces listeners to Saint Gertrude the Great, and answers listener questions about how to cope with anxiety-caused nightmares, how to help a daughter experiencing symptoms related to PTSD, and how to engage in our faith when we feel like our local parish isn't doing enough to keep us safe.
The Saint Dymphna's Playbook Book is HERE! Order yours now: https://www.avemariapress.com/products/st-dymphnas-playbook 
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  <itunes:keywords>catholic mental health, mental health, Christian mental health, Saint Gertrude the Great, nightmares, PTSD</itunes:keywords>
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    <![CDATA[<p>Tommy talks about the why God would allow us to suffer from mental illness, introduces listeners to Saint Gertrude the Great, and answers listener questions about how to cope with anxiety-caused nightmares, how to help a daughter experiencing symptoms related to PTSD, and how to engage in our faith when we feel like our local parish isn&#39;t doing enough to keep us safe.</p>

<p>The Saint Dymphna&#39;s Playbook Book is HERE! Order yours now: <a href="https://www.avemariapress.com/products/st-dymphnas-playbook" rel="nofollow">https://www.avemariapress.com/products/st-dymphnas-playbook</a></p><p><a rel="payment" href="https://www.patreon.com/grexly">Support Saint Dymphna’s Playbook</a></p>]]>
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    <![CDATA[<p>Tommy talks about the why God would allow us to suffer from mental illness, introduces listeners to Saint Gertrude the Great, and answers listener questions about how to cope with anxiety-caused nightmares, how to help a daughter experiencing symptoms related to PTSD, and how to engage in our faith when we feel like our local parish isn&#39;t doing enough to keep us safe.</p>

<p>The Saint Dymphna&#39;s Playbook Book is HERE! Order yours now: <a href="https://www.avemariapress.com/products/st-dymphnas-playbook" rel="nofollow">https://www.avemariapress.com/products/st-dymphnas-playbook</a></p><p><a rel="payment" href="https://www.patreon.com/grexly">Support Saint Dymphna’s Playbook</a></p>]]>
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