Saint Dymphna’s Playbook
Here to fill the void in Catholic conversations about mental health.
Displaying 2 items of Saint Dymphna’s Playbook with the tag "perfectionism".
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97: The Battle Against Perfectionism
September 25th, 2021 | Season 5 | 19 mins 10 secs
intrusive thoughts, perfectionism, saint joseph calasanz, trauma
Tommy talks about the 988 mental health crisis line getting funded in California, introduces listeners to Saint Joseph Calasanz, and answers listener questions about how help a friend who is overwhelmed by the need to be perfect, how to cope with intrusive thoughts around God and the afterlife, and how to find peace in a Church that's sadly the very place of our trauma.
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Episode 23: Taking a Mental Health Day
January 18th, 2020 | Season 2 | 18 mins 2 secs
children's mental health, contraception, depression, family relationships, perfectionism, saint joseph of cupertino
Tommy talks about children taking a mental health day off of school and a recent study on contraception and depression, shares a little about Saint Joseph of Cupertino, and answers listener questions about self-disclosure in job interviews, navigating family relationships, and how to battle perfectionism.