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    <fireside:genDate>Wed, 15 Apr 2026 13:12:02 -0500</fireside:genDate>
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    <title>Saint Dymphna’s Playbook - Episodes Tagged with “Ptsd”</title>
    <link>https://st-dymphnas-playbook.fireside.fm/tags/ptsd</link>
    <pubDate>Sat, 13 Nov 2021 09:00:00 -0500</pubDate>
    <description>A podcast about finding mental well-being as a Catholic with the help of community and the saints. Hosted by Tommy Tighe, a marriage and  family therapist, husband, and father. In each episode Tommy addresses different mental health issues, introduces listeners to a saint who is relevant to mental health and wellness, and responds to questions from Twitter followers.
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    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Here to fill the void in Catholic conversations about mental health.</itunes:subtitle>
    <itunes:author>Grexly</itunes:author>
    <itunes:summary>A podcast about finding mental well-being as a Catholic with the help of community and the saints. Hosted by Tommy Tighe, a marriage and  family therapist, husband, and father. In each episode Tommy addresses different mental health issues, introduces listeners to a saint who is relevant to mental health and wellness, and responds to questions from Twitter followers.
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    <itunes:keywords>mental health, catholic mental health, catholic therapy, dymphna, catholic saints, Twitter</itunes:keywords>
    <itunes:owner>
      <itunes:name>Grexly</itunes:name>
      <itunes:email>team@grexly.com</itunes:email>
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<itunes:category text="Health &amp; Fitness">
  <itunes:category text="Mental Health"/>
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<itunes:category text="Religion &amp; Spirituality">
  <itunes:category text="Christianity"/>
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  <title>104: Did Adam and Eve Have Anxiety? </title>
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  <pubDate>Sat, 13 Nov 2021 09:00:00 -0500</pubDate>
  <author>Grexly</author>
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  <itunes:season>5</itunes:season>
  <itunes:author>Grexly</itunes:author>
  <itunes:subtitle>Tommy talks about the why God would allow us to suffer from mental illness, introduces listeners to Saint Gertrude the Great, and answers listener questions about how to cope with anxiety-caused nightmares, how to help a daughter experiencing symptoms related to PTSD, and how to engage in our faith when we feel like our local parish isn't doing enough to keep us safe.</itunes:subtitle>
  <itunes:duration>14:38</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>Tommy talks about the why God would allow us to suffer from mental illness, introduces listeners to Saint Gertrude the Great, and answers listener questions about how to cope with anxiety-caused nightmares, how to help a daughter experiencing symptoms related to PTSD, and how to engage in our faith when we feel like our local parish isn't doing enough to keep us safe.
The Saint Dymphna's Playbook Book is HERE! Order yours now: https://www.avemariapress.com/products/st-dymphnas-playbook 
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  <itunes:keywords>catholic mental health, mental health, Christian mental health, Saint Gertrude the Great, nightmares, PTSD</itunes:keywords>
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    <![CDATA[<p>Tommy talks about the why God would allow us to suffer from mental illness, introduces listeners to Saint Gertrude the Great, and answers listener questions about how to cope with anxiety-caused nightmares, how to help a daughter experiencing symptoms related to PTSD, and how to engage in our faith when we feel like our local parish isn&#39;t doing enough to keep us safe.</p>

<p>The Saint Dymphna&#39;s Playbook Book is HERE! Order yours now: <a href="https://www.avemariapress.com/products/st-dymphnas-playbook" rel="nofollow">https://www.avemariapress.com/products/st-dymphnas-playbook</a></p><p><a rel="payment" href="https://www.patreon.com/grexly">Support Saint Dymphna’s Playbook</a></p>]]>
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  <itunes:summary>
    <![CDATA[<p>Tommy talks about the why God would allow us to suffer from mental illness, introduces listeners to Saint Gertrude the Great, and answers listener questions about how to cope with anxiety-caused nightmares, how to help a daughter experiencing symptoms related to PTSD, and how to engage in our faith when we feel like our local parish isn&#39;t doing enough to keep us safe.</p>

<p>The Saint Dymphna&#39;s Playbook Book is HERE! Order yours now: <a href="https://www.avemariapress.com/products/st-dymphnas-playbook" rel="nofollow">https://www.avemariapress.com/products/st-dymphnas-playbook</a></p><p><a rel="payment" href="https://www.patreon.com/grexly">Support Saint Dymphna’s Playbook</a></p>]]>
  </itunes:summary>
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<item>
  <title>20: Healing After Abortion </title>
  <link>https://st-dymphnas-playbook.fireside.fm/20</link>
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  <pubDate>Sat, 19 Oct 2019 11:00:00 -0400</pubDate>
  <author>Grexly</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/3fe09d3a-6519-4def-bcba-962193e77e41/5ef5217d-8ac9-4366-b104-a2ab8724037f.mp3" length="28252704" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>1</itunes:season>
  <itunes:author>Grexly</itunes:author>
  <itunes:subtitle>Tommy talks about suicide and mental health stigmas, introduces saints Serge and Bacchus, and answers listener questions about vicarious PTSD, healing after abortion, and weather-related PTSD.</itunes:subtitle>
  <itunes:duration>19:37</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>Tommy talks about suicide and mental health stigmas, introduces saints Serge and Bacchus, and answers listener questions about vicarious PTSD, healing after abortion, and weather-related PTSD. 
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  <itunes:keywords>suicide, mental health diagnosis, mental health stigma, abortion, abortion healing, PTSD, post-traumatic stress disorder, grief, saint serge, saint bacchus</itunes:keywords>
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    <![CDATA[<p>Tommy talks about suicide and mental health stigmas, introduces saints Serge and Bacchus, and answers listener questions about vicarious PTSD, healing after abortion, and weather-related PTSD.</p><p><a rel="payment" href="https://www.patreon.com/grexly">Support Saint Dymphna’s Playbook</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Tommy talks about suicide and mental health stigmas, introduces saints Serge and Bacchus, and answers listener questions about vicarious PTSD, healing after abortion, and weather-related PTSD.</p><p><a rel="payment" href="https://www.patreon.com/grexly">Support Saint Dymphna’s Playbook</a></p>]]>
  </itunes:summary>
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<item>
  <title>5: Grief and Grieving </title>
  <link>https://st-dymphnas-playbook.fireside.fm/5</link>
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  <pubDate>Thu, 04 Jul 2019 11:00:00 -0400</pubDate>
  <author>Grexly</author>
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  <itunes:season>1</itunes:season>
  <itunes:author>Grexly</itunes:author>
  <itunes:subtitle>Tommy talks about PTSD and the importance of work, introduces Saint John of God, and answers listener questions about helping a spouse with mental illness, showing compassion to a friend with mental illness, and grief and bereavement after the death of a loved one.</itunes:subtitle>
  <itunes:duration>17:20</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/3/3fe09d3a-6519-4def-bcba-962193e77e41/cover.jpg?v=3"/>
  <description>Tommy talks about PTSD and the importance of work, introduces Saint John of God, and answers listener questions about helping a spouse with mental illness, showing compassion to a friend with mental illness, and grief and bereavement after the death of a loved one. 
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  <itunes:keywords>PTSD, grief, grieving, bereavement, saint john of God, mental illness, spouse and mental illness</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Tommy talks about PTSD and the importance of work, introduces Saint John of God, and answers listener questions about helping a spouse with mental illness, showing compassion to a friend with mental illness, and grief and bereavement after the death of a loved one.</p><p><a rel="payment" href="https://www.patreon.com/grexly">Support Saint Dymphna’s Playbook</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Tommy talks about PTSD and the importance of work, introduces Saint John of God, and answers listener questions about helping a spouse with mental illness, showing compassion to a friend with mental illness, and grief and bereavement after the death of a loved one.</p><p><a rel="payment" href="https://www.patreon.com/grexly">Support Saint Dymphna’s Playbook</a></p>]]>
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