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    <fireside:genDate>Mon, 30 Mar 2026 00:46:13 -0500</fireside:genDate>
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    <title>Saint Dymphna’s Playbook - Episodes Tagged with “Saint James Of The Marches”</title>
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    <pubDate>Sat, 11 Dec 2021 09:00:00 -0500</pubDate>
    <description>A podcast about finding mental well-being as a Catholic with the help of community and the saints. Hosted by Tommy Tighe, a marriage and  family therapist, husband, and father. In each episode Tommy addresses different mental health issues, introduces listeners to a saint who is relevant to mental health and wellness, and responds to questions from Twitter followers.
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    <language>en</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Here to fill the void in Catholic conversations about mental health.</itunes:subtitle>
    <itunes:author>Grexly</itunes:author>
    <itunes:summary>A podcast about finding mental well-being as a Catholic with the help of community and the saints. Hosted by Tommy Tighe, a marriage and  family therapist, husband, and father. In each episode Tommy addresses different mental health issues, introduces listeners to a saint who is relevant to mental health and wellness, and responds to questions from Twitter followers.
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    <itunes:keywords>mental health, catholic mental health, catholic therapy, dymphna, catholic saints, Twitter</itunes:keywords>
    <itunes:owner>
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  <title>108: When Silence Makes Us Anxious</title>
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  <pubDate>Sat, 11 Dec 2021 09:00:00 -0500</pubDate>
  <author>Grexly</author>
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  <itunes:season>5</itunes:season>
  <itunes:author>Grexly</itunes:author>
  <itunes:subtitle>Tommy talks about the importance of supporting the mental health of kids and young adults, introduces listeners to Saint James of the Marches, and answers listener questions about how to find healing after an affair, what to do when sitting in silence makes us feel anxious, and how to walk with a child who has questions about gender identity. </itunes:subtitle>
  <itunes:duration>18:21</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>Tommy talks about the importance of supporting the mental health of kids and young adults, introduces listeners to Saint James of the Marches, and answers listener questions about how to find healing after an affair, what to do when sitting in silence makes us feel anxious, and how to walk with a child who has questions about gender identity.  
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  <itunes:keywords>Saint James of the Marches, healing, affairs, gender identity, silence, anxiety</itunes:keywords>
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