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    <fireside:genDate>Sun, 19 Apr 2026 10:07:38 -0500</fireside:genDate>
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    <title>Saint Dymphna’s Playbook - Episodes Tagged with “Saint Madeleine Sophie Barat”</title>
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    <pubDate>Sat, 05 Jun 2021 09:00:00 -0400</pubDate>
    <description>A podcast about finding mental well-being as a Catholic with the help of community and the saints. Hosted by Tommy Tighe, a marriage and  family therapist, husband, and father. In each episode Tommy addresses different mental health issues, introduces listeners to a saint who is relevant to mental health and wellness, and responds to questions from Twitter followers.
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    <language>en</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Here to fill the void in Catholic conversations about mental health.</itunes:subtitle>
    <itunes:author>Grexly</itunes:author>
    <itunes:summary>A podcast about finding mental well-being as a Catholic with the help of community and the saints. Hosted by Tommy Tighe, a marriage and  family therapist, husband, and father. In each episode Tommy addresses different mental health issues, introduces listeners to a saint who is relevant to mental health and wellness, and responds to questions from Twitter followers.
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    <itunes:keywords>mental health, catholic mental health, catholic therapy, dymphna, catholic saints, Twitter</itunes:keywords>
    <itunes:owner>
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      <itunes:email>team@grexly.com</itunes:email>
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  <title>86: Vocation Anxiety </title>
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  <pubDate>Sat, 05 Jun 2021 09:00:00 -0400</pubDate>
  <author>Grexly</author>
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  <itunes:season>4</itunes:season>
  <itunes:author>Grexly</itunes:author>
  <itunes:subtitle>Tommy talks about the new work being done to better understand the physiology of mental illness, introduces listeners to Saint Madeleine Sophie Barat, and answers listener questions about how to cope with anxiety related to finding your vocation, how to help a friend suffering from postpartum anxiety, and how to deal with feelings of guilt about the impact depression had on our ability to take care of ourselves. </itunes:subtitle>
  <itunes:duration>17:31</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>Tommy talks about the new work being done to better understand the physiology of mental illness, introduces listeners to Saint Madeleine Sophie Barat, and answers listener questions about how to cope with anxiety related to finding your vocation, how to help a friend suffering from postpartum anxiety, and how to deal with feelings of guilt about the impact depression had on our ability to take care of ourselves.  
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  <itunes:keywords>catholic mental health, mental health, christian mental health, vocation, Saint Madeleine Sophie Barat, postpartum anxiety, depression, self-care</itunes:keywords>
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    <![CDATA[<p>Tommy talks about the new work being done to better understand the physiology of mental illness, introduces listeners to Saint Madeleine Sophie Barat, and answers listener questions about how to cope with anxiety related to finding your vocation, how to help a friend suffering from postpartum anxiety, and how to deal with feelings of guilt about the impact depression had on our ability to take care of ourselves. </p><p><a rel="payment" href="https://www.patreon.com/grexly">Support Saint Dymphna’s Playbook</a></p>]]>
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    <![CDATA[<p>Tommy talks about the new work being done to better understand the physiology of mental illness, introduces listeners to Saint Madeleine Sophie Barat, and answers listener questions about how to cope with anxiety related to finding your vocation, how to help a friend suffering from postpartum anxiety, and how to deal with feelings of guilt about the impact depression had on our ability to take care of ourselves. </p><p><a rel="payment" href="https://www.patreon.com/grexly">Support Saint Dymphna’s Playbook</a></p>]]>
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