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    <fireside:genDate>Sat, 21 Feb 2026 21:59:14 -0600</fireside:genDate>
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    <title>Saint Dymphna’s Playbook - Episodes Tagged with “Saint Zélie Martin”</title>
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    <pubDate>Sat, 12 Sep 2020 09:00:00 -0400</pubDate>
    <description>A podcast about finding mental well-being as a Catholic with the help of community and the saints. Hosted by Tommy Tighe, a marriage and  family therapist, husband, and father. In each episode Tommy addresses different mental health issues, introduces listeners to a saint who is relevant to mental health and wellness, and responds to questions from Twitter followers.
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    <language>en</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Here to fill the void in Catholic conversations about mental health.</itunes:subtitle>
    <itunes:author>Grexly</itunes:author>
    <itunes:summary>A podcast about finding mental well-being as a Catholic with the help of community and the saints. Hosted by Tommy Tighe, a marriage and  family therapist, husband, and father. In each episode Tommy addresses different mental health issues, introduces listeners to a saint who is relevant to mental health and wellness, and responds to questions from Twitter followers.
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    <itunes:keywords>mental health, catholic mental health, catholic therapy, dymphna, catholic saints, Twitter</itunes:keywords>
    <itunes:owner>
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      <itunes:email>team@grexly.com</itunes:email>
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  <title>53: All or Nothing Thinking </title>
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  <pubDate>Sat, 12 Sep 2020 09:00:00 -0400</pubDate>
  <author>Grexly</author>
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  <itunes:season>3</itunes:season>
  <itunes:author>Grexly</itunes:author>
  <itunes:subtitle>Tommy talks about the limits of confidentiality in therapy, discusses the process for how to get help once you realize you need it, introduces listeners to Saint Zélie Martin,  and answers listener questions about all or nothing thinking, if the Church's teaching on marriage leads to co-dependent relationships, and how to work through emotions after scandal comes to your parish.</itunes:subtitle>
  <itunes:duration>23:46</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>Tommy talks about the limits of confidentiality in therapy, discusses the process for how to get help once you realize you need it, introduces listeners to Saint Zélie Martin,  and answers listener questions about all or nothing thinking, if the Church's teaching on marriage leads to co-dependent relationships, and how to work through emotions after scandal comes to your parish. 
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  <itunes:keywords>therapy, Saint Zélie Martin, Catholic marriage, co-dependence</itunes:keywords>
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    <![CDATA[<p>Tommy talks about the limits of confidentiality in therapy, discusses the process for how to get help once you realize you need it, introduces listeners to Saint Zélie Martin,  and answers listener questions about all or nothing thinking, if the Church&#39;s teaching on marriage leads to co-dependent relationships, and how to work through emotions after scandal comes to your parish.</p><p><a rel="payment" href="https://www.patreon.com/grexly">Support Saint Dymphna’s Playbook</a></p>]]>
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    <![CDATA[<p>Tommy talks about the limits of confidentiality in therapy, discusses the process for how to get help once you realize you need it, introduces listeners to Saint Zélie Martin,  and answers listener questions about all or nothing thinking, if the Church&#39;s teaching on marriage leads to co-dependent relationships, and how to work through emotions after scandal comes to your parish.</p><p><a rel="payment" href="https://www.patreon.com/grexly">Support Saint Dymphna’s Playbook</a></p>]]>
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