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    <fireside:genDate>Sun, 19 Apr 2026 07:01:40 -0500</fireside:genDate>
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    <title>Saint Dymphna’s Playbook - Episodes Tagged with “Shame”</title>
    <link>https://st-dymphnas-playbook.fireside.fm/tags/shame</link>
    <pubDate>Sat, 18 Dec 2021 09:00:00 -0500</pubDate>
    <description>A podcast about finding mental well-being as a Catholic with the help of community and the saints. Hosted by Tommy Tighe, a marriage and  family therapist, husband, and father. In each episode Tommy addresses different mental health issues, introduces listeners to a saint who is relevant to mental health and wellness, and responds to questions from Twitter followers.
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    <language>en</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Here to fill the void in Catholic conversations about mental health.</itunes:subtitle>
    <itunes:author>Grexly</itunes:author>
    <itunes:summary>A podcast about finding mental well-being as a Catholic with the help of community and the saints. Hosted by Tommy Tighe, a marriage and  family therapist, husband, and father. In each episode Tommy addresses different mental health issues, introduces listeners to a saint who is relevant to mental health and wellness, and responds to questions from Twitter followers.
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    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>mental health, catholic mental health, catholic therapy, dymphna, catholic saints, Twitter</itunes:keywords>
    <itunes:owner>
      <itunes:name>Grexly</itunes:name>
      <itunes:email>team@grexly.com</itunes:email>
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<itunes:category text="Health &amp; Fitness">
  <itunes:category text="Mental Health"/>
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<itunes:category text="Religion &amp; Spirituality">
  <itunes:category text="Christianity"/>
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  <title>109: Mental Illness and Demonic Possession</title>
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  <pubDate>Sat, 18 Dec 2021 09:00:00 -0500</pubDate>
  <author>Grexly</author>
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  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>5</itunes:season>
  <itunes:author>Grexly</itunes:author>
  <itunes:subtitle>Tommy talks about research into a blood test hoping to help with diagnosing mood disorders, introduces listeners to Blessed Rafal Chylinski, and answers listener questions about how to respond when someone suggests that a mental illness might be demonic possession, how to have difficult conversations with our young children, and how to battle feelings of shame and guilt when recovering from addiction. </itunes:subtitle>
  <itunes:duration>17:16</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>Tommy talks about research into a blood test hoping to help with diagnosing mood disorders, introduces listeners to Blessed Rafal Chylinski, and answers listener questions about how to respond when someone suggests that a mental illness might be demonic possession, how to have difficult conversations with our young children, and how to battle feelings of shame and guilt when recovering from addiction.  
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  <itunes:keywords>catholic mental health, mental health, Christian mental health, mood disorders, Blessed Rafal Chylinski, addiction, demonic possession, shame</itunes:keywords>
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    <![CDATA[<p>Tommy talks about research into a blood test hoping to help with diagnosing mood disorders, introduces listeners to Blessed Rafal Chylinski, and answers listener questions about how to respond when someone suggests that a mental illness might be demonic possession, how to have difficult conversations with our young children, and how to battle feelings of shame and guilt when recovering from addiction. </p><p><a rel="payment" href="https://www.patreon.com/grexly">Support Saint Dymphna’s Playbook</a></p>]]>
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    <![CDATA[<p>Tommy talks about research into a blood test hoping to help with diagnosing mood disorders, introduces listeners to Blessed Rafal Chylinski, and answers listener questions about how to respond when someone suggests that a mental illness might be demonic possession, how to have difficult conversations with our young children, and how to battle feelings of shame and guilt when recovering from addiction. </p><p><a rel="payment" href="https://www.patreon.com/grexly">Support Saint Dymphna’s Playbook</a></p>]]>
  </itunes:summary>
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  <title>31: God Loves Me, But I Don't</title>
  <link>https://st-dymphnas-playbook.fireside.fm/31</link>
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  <pubDate>Sat, 14 Mar 2020 09:00:00 -0400</pubDate>
  <author>Grexly</author>
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  <itunes:season>2</itunes:season>
  <itunes:author>Grexly</itunes:author>
  <itunes:subtitle>Tommy talks about therapists wearing their ashes on Ash Wednesday and the need to love ourselves if we want to experience the love of God, shares a little about Saint Edith Stein, and answers listener questions about overcoming shame, setting healthy boundaries in a relationship with our parents, and the new therapeutic modality known as Lifespan Integration.</itunes:subtitle>
  <itunes:duration>18:56</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>Tommy talks about therapists wearing their ashes on Ash Wednesday and the need to love ourselves if we want to experience the love of God, shares a little about Saint Edith Stein, and answers listener questions about overcoming shame, setting healthy boundaries in a relationship with our parents, and the new therapeutic modality known as Lifespan Integration. 
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  <itunes:keywords>Catholic therapy, mental health, shame, parental relationships, therapeutic modality, Lifespan Integration, self-love</itunes:keywords>
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    <![CDATA[<p>Tommy talks about therapists wearing their ashes on Ash Wednesday and the need to love ourselves if we want to experience the love of God, shares a little about Saint Edith Stein, and answers listener questions about overcoming shame, setting healthy boundaries in a relationship with our parents, and the new therapeutic modality known as Lifespan Integration.</p><p><a rel="payment" href="https://www.patreon.com/grexly">Support Saint Dymphna’s Playbook</a></p>]]>
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    <![CDATA[<p>Tommy talks about therapists wearing their ashes on Ash Wednesday and the need to love ourselves if we want to experience the love of God, shares a little about Saint Edith Stein, and answers listener questions about overcoming shame, setting healthy boundaries in a relationship with our parents, and the new therapeutic modality known as Lifespan Integration.</p><p><a rel="payment" href="https://www.patreon.com/grexly">Support Saint Dymphna’s Playbook</a></p>]]>
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