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    <fireside:genDate>Sun, 19 Apr 2026 05:04:28 -0500</fireside:genDate>
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    <title>Saint Dymphna’s Playbook - Episodes Tagged with “Simone Biles”</title>
    <link>https://st-dymphnas-playbook.fireside.fm/tags/simone%20biles</link>
    <pubDate>Sat, 19 Feb 2022 09:00:00 -0500</pubDate>
    <description>A podcast about finding mental well-being as a Catholic with the help of community and the saints. Hosted by Tommy Tighe, a marriage and  family therapist, husband, and father. In each episode Tommy addresses different mental health issues, introduces listeners to a saint who is relevant to mental health and wellness, and responds to questions from Twitter followers.
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    <language>en</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Here to fill the void in Catholic conversations about mental health.</itunes:subtitle>
    <itunes:author>Grexly</itunes:author>
    <itunes:summary>A podcast about finding mental well-being as a Catholic with the help of community and the saints. Hosted by Tommy Tighe, a marriage and  family therapist, husband, and father. In each episode Tommy addresses different mental health issues, introduces listeners to a saint who is relevant to mental health and wellness, and responds to questions from Twitter followers.
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    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>mental health, catholic mental health, catholic therapy, dymphna, catholic saints, Twitter</itunes:keywords>
    <itunes:owner>
      <itunes:name>Grexly</itunes:name>
      <itunes:email>team@grexly.com</itunes:email>
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<itunes:category text="Health &amp; Fitness">
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  <title>113: Compulsive Behaviors and Sin</title>
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  <pubDate>Sat, 19 Feb 2022 09:00:00 -0500</pubDate>
  <author>Grexly</author>
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  <itunes:season>6</itunes:season>
  <itunes:author>Grexly</itunes:author>
  <itunes:subtitle>Tommy talks about the continued impact of Simone Biles on the mental health of athletes, introduces listeners to Saint Charles of Sezze, and answers listener questions about how to cope with anticipatory grief, how to understand sin and culpability in relation to compulsive behaviors, and how to help a spouse seek help when they aren't motivated. </itunes:subtitle>
  <itunes:duration>20:03</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>Tommy talks about the continued impact of Simone Biles on the mental health of athletes, introduces listeners to Saint Charles of Sezze, and answers listener questions about how to cope with anticipatory grief, how to understand sin and culpability in relation to compulsive behaviors, and how to help a spouse seek help when they aren't motivated. 
Saint Dymphna's Playbook Book: https://www.avemariapress.com/products/st-dymphnas-playbook 
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    <![CDATA[<p>Tommy talks about the continued impact of Simone Biles on the mental health of athletes, introduces listeners to Saint Charles of Sezze, and answers listener questions about how to cope with anticipatory grief, how to understand sin and culpability in relation to compulsive behaviors, and how to help a spouse seek help when they aren&#39;t motivated. </p>

<p>Saint Dymphna&#39;s Playbook Book: <a href="https://www.avemariapress.com/products/st-dymphnas-playbook" rel="nofollow">https://www.avemariapress.com/products/st-dymphnas-playbook</a></p><p><a rel="payment" href="https://www.patreon.com/grexly">Support Saint Dymphna’s Playbook</a></p>]]>
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  <itunes:summary>
    <![CDATA[<p>Tommy talks about the continued impact of Simone Biles on the mental health of athletes, introduces listeners to Saint Charles of Sezze, and answers listener questions about how to cope with anticipatory grief, how to understand sin and culpability in relation to compulsive behaviors, and how to help a spouse seek help when they aren&#39;t motivated. </p>

<p>Saint Dymphna&#39;s Playbook Book: <a href="https://www.avemariapress.com/products/st-dymphnas-playbook" rel="nofollow">https://www.avemariapress.com/products/st-dymphnas-playbook</a></p><p><a rel="payment" href="https://www.patreon.com/grexly">Support Saint Dymphna’s Playbook</a></p>]]>
  </itunes:summary>
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<item>
  <title>110: Cheating OCD And What To Do About It</title>
  <link>https://st-dymphnas-playbook.fireside.fm/110</link>
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  <pubDate>Sat, 25 Dec 2021 09:00:00 -0500</pubDate>
  <author>Grexly</author>
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  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>5</itunes:season>
  <itunes:author>Grexly</itunes:author>
  <itunes:subtitle>Tommy talks about the new mental health startup led by Simone Biles, introduces listeners to Saint Sabbas, and answers listener questions about how to find peace when we still haven't found our vocation, how to know when a spouse isn't interested in rebuilding a relationship, and how to work through irrational and baseless fears about our spouse cheating on us. </itunes:subtitle>
  <itunes:duration>18:24</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/3/3fe09d3a-6519-4def-bcba-962193e77e41/cover.jpg?v=3"/>
  <description>Tommy talks about the new mental health startup led by Simone Biles, introduces listeners to Saint Sabbas, and answers listener questions about how to find peace when we still haven't found our vocation, how to know when a spouse isn't interested in rebuilding a relationship, and how to work through irrational and baseless fears about our spouse cheating on us. 
The Saint Dymphna's Playbook Book is HERE! Order yours now: https://www.avemariapress.com/products/st-dymphnas-playbook 
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  <itunes:keywords>catholic mental health, mental health, Christian mental health</itunes:keywords>
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    <![CDATA[<p>Tommy talks about the new mental health startup led by Simone Biles, introduces listeners to Saint Sabbas, and answers listener questions about how to find peace when we still haven&#39;t found our vocation, how to know when a spouse isn&#39;t interested in rebuilding a relationship, and how to work through irrational and baseless fears about our spouse cheating on us. </p>

<p>The Saint Dymphna&#39;s Playbook Book is HERE! Order yours now: <a href="https://www.avemariapress.com/products/st-dymphnas-playbook" rel="nofollow">https://www.avemariapress.com/products/st-dymphnas-playbook</a></p><p><a rel="payment" href="https://www.patreon.com/grexly">Support Saint Dymphna’s Playbook</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Tommy talks about the new mental health startup led by Simone Biles, introduces listeners to Saint Sabbas, and answers listener questions about how to find peace when we still haven&#39;t found our vocation, how to know when a spouse isn&#39;t interested in rebuilding a relationship, and how to work through irrational and baseless fears about our spouse cheating on us. </p>

<p>The Saint Dymphna&#39;s Playbook Book is HERE! Order yours now: <a href="https://www.avemariapress.com/products/st-dymphnas-playbook" rel="nofollow">https://www.avemariapress.com/products/st-dymphnas-playbook</a></p><p><a rel="payment" href="https://www.patreon.com/grexly">Support Saint Dymphna’s Playbook</a></p>]]>
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