web02.fireside.fm Mon, 27 Apr 2026 05:00:02 -0500 Fireside (https://fireside.fm) Saint Dymphna’s Playbook - Episodes Tagged with “Sleep Deprivation” https://st-dymphnas-playbook.fireside.fm/tags/sleep%20deprivation Sat, 04 Jun 2022 09:00:00 -0400 A podcast about finding mental well-being as a Catholic with the help of community and the saints. Hosted by Tommy Tighe, a marriage and family therapist, husband, and father. In each episode Tommy addresses different mental health issues, introduces listeners to a saint who is relevant to mental health and wellness, and responds to questions from Twitter followers. en episodic Here to fill the void in Catholic conversations about mental health. Grexly A podcast about finding mental well-being as a Catholic with the help of community and the saints. Hosted by Tommy Tighe, a marriage and family therapist, husband, and father. In each episode Tommy addresses different mental health issues, introduces listeners to a saint who is relevant to mental health and wellness, and responds to questions from Twitter followers. no mental health, catholic mental health, catholic therapy, dymphna, catholic saints, Twitter Grexly team@grexly.com 128: Hit & Run OCD https://st-dymphnas-playbook.fireside.fm/128 09718017-9efe-44aa-95f6-85128f9a5637 Sat, 04 Jun 2022 09:00:00 -0400 Grexly full 6 Grexly Tommy talks about the impact of sleep deprivation on the mental health of teens, introduces listeners to Saint Ignatius of Laconi, and answers listener questions about how to address caregiver burnout, how to help a friend with religious OCD, and how to address symptoms of hit and run OCD. 22:10 no Tommy talks about the impact of sleep deprivation on the mental health of teens, introduces listeners to Saint Ignatius of Laconi, and answers listener questions about how to address caregiver burnout, how to help a friend with religious OCD, and how to address symptoms of hit and run OCD. Get the Saint Dymphna's Playbook Book: https://www.avemariapress.com/products/st-dymphnas-playbook. Use code "BEWELL" for 25% off. Tommy talks about the impact of sleep deprivation on the mental health of teens, introduces listeners to Saint Ignatius of Laconi, and answers listener questions about how to address caregiver burnout, how to help a friend with religious OCD, and how to address symptoms of hit and run OCD.

Get the Saint Dymphna's Playbook Book: https://www.avemariapress.com/products/st-dymphnas-playbook. Use code "BEWELL" for 25% off.

Support Saint Dymphna’s Playbook

]]> Tommy talks about the impact of sleep deprivation on the mental health of teens, introduces listeners to Saint Ignatius of Laconi, and answers listener questions about how to address caregiver burnout, how to help a friend with religious OCD, and how to address symptoms of hit and run OCD.

Get the Saint Dymphna's Playbook Book: https://www.avemariapress.com/products/st-dymphnas-playbook. Use code "BEWELL" for 25% off.

Support Saint Dymphna’s Playbook

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