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    <title>Saint Dymphna’s Playbook - Episodes Tagged with “Substance Dependence”</title>
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    <pubDate>Sat, 25 Jul 2020 09:00:00 -0400</pubDate>
    <description>A podcast about finding mental well-being as a Catholic with the help of community and the saints. Hosted by Tommy Tighe, a marriage and  family therapist, husband, and father. In each episode Tommy addresses different mental health issues, introduces listeners to a saint who is relevant to mental health and wellness, and responds to questions from Twitter followers.
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    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Here to fill the void in Catholic conversations about mental health.</itunes:subtitle>
    <itunes:author>Grexly</itunes:author>
    <itunes:summary>A podcast about finding mental well-being as a Catholic with the help of community and the saints. Hosted by Tommy Tighe, a marriage and  family therapist, husband, and father. In each episode Tommy addresses different mental health issues, introduces listeners to a saint who is relevant to mental health and wellness, and responds to questions from Twitter followers.
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    <itunes:keywords>mental health, catholic mental health, catholic therapy, dymphna, catholic saints, Twitter</itunes:keywords>
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  <title>46: I'm an Imposter! </title>
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  <pubDate>Sat, 25 Jul 2020 09:00:00 -0400</pubDate>
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  <itunes:author>Grexly</itunes:author>
  <itunes:subtitle>Tommy talks about overcoming imposter syndrome and managing anxiety when making big decisions, introduces listeners to Venerable Augustus Tolton, and answers listener questions about showing mercy to someone who traumatized us, the connection between our faith and our recovery from substance dependence, and whether God wants us to suffer without relief and just offer it up.</itunes:subtitle>
  <itunes:duration>18:33</itunes:duration>
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  <description>Tommy talks about overcoming imposter syndrome and managing anxiety when making big decisions, introduces listeners to Venerable Augustus Tolton, and answers listener questions about showing mercy to someone who traumatized us, the connection between our faith and our recovery from substance dependence, and whether God wants us to suffer without relief and just offer it up.
Visit www.grexly.com to listen to more episodes of Saint Dymphna's Playbook and discover other great podcasts! 
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  <itunes:keywords>catholic mental health, mental health, imposter syndrome, Venerable Augustus Tolton, mercy, trauma, substance dependence, suffering</itunes:keywords>
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    <![CDATA[<p>Tommy talks about overcoming imposter syndrome and managing anxiety when making big decisions, introduces listeners to Venerable Augustus Tolton, and answers listener questions about showing mercy to someone who traumatized us, the connection between our faith and our recovery from substance dependence, and whether God wants us to suffer without relief and just offer it up.</p>

<p>Visit <a href="http://www.grexly.com" rel="nofollow">www.grexly.com</a> to listen to more episodes of Saint Dymphna&#39;s Playbook and discover other great podcasts!</p><p><a rel="payment" href="https://www.patreon.com/grexly">Support Saint Dymphna’s Playbook</a></p>]]>
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    <![CDATA[<p>Tommy talks about overcoming imposter syndrome and managing anxiety when making big decisions, introduces listeners to Venerable Augustus Tolton, and answers listener questions about showing mercy to someone who traumatized us, the connection between our faith and our recovery from substance dependence, and whether God wants us to suffer without relief and just offer it up.</p>

<p>Visit <a href="http://www.grexly.com" rel="nofollow">www.grexly.com</a> to listen to more episodes of Saint Dymphna&#39;s Playbook and discover other great podcasts!</p><p><a rel="payment" href="https://www.patreon.com/grexly">Support Saint Dymphna’s Playbook</a></p>]]>
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