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    <fireside:genDate>Mon, 13 Apr 2026 00:00:47 -0500</fireside:genDate>
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    <title>Saint Dymphna’s Playbook - Episodes Tagged with “Suffering”</title>
    <link>https://st-dymphnas-playbook.fireside.fm/tags/suffering</link>
    <pubDate>Sat, 19 Dec 2020 09:00:00 -0500</pubDate>
    <description>A podcast about finding mental well-being as a Catholic with the help of community and the saints. Hosted by Tommy Tighe, a marriage and  family therapist, husband, and father. In each episode Tommy addresses different mental health issues, introduces listeners to a saint who is relevant to mental health and wellness, and responds to questions from Twitter followers.
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    <language>en</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Here to fill the void in Catholic conversations about mental health.</itunes:subtitle>
    <itunes:author>Grexly</itunes:author>
    <itunes:summary>A podcast about finding mental well-being as a Catholic with the help of community and the saints. Hosted by Tommy Tighe, a marriage and  family therapist, husband, and father. In each episode Tommy addresses different mental health issues, introduces listeners to a saint who is relevant to mental health and wellness, and responds to questions from Twitter followers.
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    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>mental health, catholic mental health, catholic therapy, dymphna, catholic saints, Twitter</itunes:keywords>
    <itunes:owner>
      <itunes:name>Grexly</itunes:name>
      <itunes:email>team@grexly.com</itunes:email>
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<itunes:category text="Health &amp; Fitness">
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  <itunes:category text="Christianity"/>
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  <title>67: Mental Illness IS NOT The Dark Night of the Soul</title>
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  <pubDate>Sat, 19 Dec 2020 09:00:00 -0500</pubDate>
  <author>Grexly</author>
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  <itunes:season>3</itunes:season>
  <itunes:author>Grexly</itunes:author>
  <itunes:subtitle>Tommy talks about smartphone use and its impact on our mental health, discusses how to stay well during the COVID-19 holiday season, introduces listeners to Servant of God Sister Thea Bowman,  and answers listener questions about the therapeutic modality known as PSYCH-K, if we should want to continue in our suffering because it brought us closer to God, and what to say when someone suggests having mental health symptoms is a huge blessing that means that we're highly favored by God.</itunes:subtitle>
  <itunes:duration>21:23</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/3/3fe09d3a-6519-4def-bcba-962193e77e41/cover.jpg?v=3"/>
  <description>Tommy talks about smartphone use and its impact on our mental health, discusses how to stay well during the COVID-19 holiday season, introduces listeners to Servant of God Sister Thea Bowman,  and answers listener questions about the therapeutic modality known as PSYCH-K, if we should want to continue in our suffering because it brought us closer to God, and what to say when someone suggests having mental health symptoms is a huge blessing that means that we're highly favored by God. 
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  <itunes:keywords>smartphone mental health, catholic mental health, thea bowman, PSYCH-K, redemptive suffering</itunes:keywords>
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    <![CDATA[<p>Tommy talks about smartphone use and its impact on our mental health, discusses how to stay well during the COVID-19 holiday season, introduces listeners to Servant of God Sister Thea Bowman,  and answers listener questions about the therapeutic modality known as PSYCH-K, if we should want to continue in our suffering because it brought us closer to God, and what to say when someone suggests having mental health symptoms is a huge blessing that means that we&#39;re highly favored by God.</p><p><a rel="payment" href="https://www.patreon.com/grexly">Support Saint Dymphna’s Playbook</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Tommy talks about smartphone use and its impact on our mental health, discusses how to stay well during the COVID-19 holiday season, introduces listeners to Servant of God Sister Thea Bowman,  and answers listener questions about the therapeutic modality known as PSYCH-K, if we should want to continue in our suffering because it brought us closer to God, and what to say when someone suggests having mental health symptoms is a huge blessing that means that we&#39;re highly favored by God.</p><p><a rel="payment" href="https://www.patreon.com/grexly">Support Saint Dymphna’s Playbook</a></p>]]>
  </itunes:summary>
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<item>
  <title>46: I'm an Imposter! </title>
  <link>https://st-dymphnas-playbook.fireside.fm/46</link>
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  <pubDate>Sat, 25 Jul 2020 09:00:00 -0400</pubDate>
  <author>Grexly</author>
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  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>3</itunes:season>
  <itunes:author>Grexly</itunes:author>
  <itunes:subtitle>Tommy talks about overcoming imposter syndrome and managing anxiety when making big decisions, introduces listeners to Venerable Augustus Tolton, and answers listener questions about showing mercy to someone who traumatized us, the connection between our faith and our recovery from substance dependence, and whether God wants us to suffer without relief and just offer it up.</itunes:subtitle>
  <itunes:duration>18:33</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>Tommy talks about overcoming imposter syndrome and managing anxiety when making big decisions, introduces listeners to Venerable Augustus Tolton, and answers listener questions about showing mercy to someone who traumatized us, the connection between our faith and our recovery from substance dependence, and whether God wants us to suffer without relief and just offer it up.
Visit www.grexly.com to listen to more episodes of Saint Dymphna's Playbook and discover other great podcasts! 
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  <itunes:keywords>catholic mental health, mental health, imposter syndrome, Venerable Augustus Tolton, mercy, trauma, substance dependence, suffering</itunes:keywords>
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    <![CDATA[<p>Tommy talks about overcoming imposter syndrome and managing anxiety when making big decisions, introduces listeners to Venerable Augustus Tolton, and answers listener questions about showing mercy to someone who traumatized us, the connection between our faith and our recovery from substance dependence, and whether God wants us to suffer without relief and just offer it up.</p>

<p>Visit <a href="http://www.grexly.com" rel="nofollow">www.grexly.com</a> to listen to more episodes of Saint Dymphna&#39;s Playbook and discover other great podcasts!</p><p><a rel="payment" href="https://www.patreon.com/grexly">Support Saint Dymphna’s Playbook</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Tommy talks about overcoming imposter syndrome and managing anxiety when making big decisions, introduces listeners to Venerable Augustus Tolton, and answers listener questions about showing mercy to someone who traumatized us, the connection between our faith and our recovery from substance dependence, and whether God wants us to suffer without relief and just offer it up.</p>

<p>Visit <a href="http://www.grexly.com" rel="nofollow">www.grexly.com</a> to listen to more episodes of Saint Dymphna&#39;s Playbook and discover other great podcasts!</p><p><a rel="payment" href="https://www.patreon.com/grexly">Support Saint Dymphna’s Playbook</a></p>]]>
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