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    <title>Saint Dymphna’s Playbook - Episodes Tagged with “Traumatic Birth”</title>
    <link>https://st-dymphnas-playbook.fireside.fm/tags/traumatic%20birth</link>
    <pubDate>Sat, 29 Feb 2020 09:00:00 -0500</pubDate>
    <description>A podcast about finding mental well-being as a Catholic with the help of community and the saints. Hosted by Tommy Tighe, a marriage and  family therapist, husband, and father. In each episode Tommy addresses different mental health issues, introduces listeners to a saint who is relevant to mental health and wellness, and responds to questions from Twitter followers.
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    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Here to fill the void in Catholic conversations about mental health.</itunes:subtitle>
    <itunes:author>Grexly</itunes:author>
    <itunes:summary>A podcast about finding mental well-being as a Catholic with the help of community and the saints. Hosted by Tommy Tighe, a marriage and  family therapist, husband, and father. In each episode Tommy addresses different mental health issues, introduces listeners to a saint who is relevant to mental health and wellness, and responds to questions from Twitter followers.
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    <itunes:keywords>mental health, catholic mental health, catholic therapy, dymphna, catholic saints, Twitter</itunes:keywords>
    <itunes:owner>
      <itunes:name>Grexly</itunes:name>
      <itunes:email>team@grexly.com</itunes:email>
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  <title>29: The Re-Birthing Weekend! </title>
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  <pubDate>Sat, 29 Feb 2020 09:00:00 -0500</pubDate>
  <author>Grexly</author>
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  <itunes:season>2</itunes:season>
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  <itunes:subtitle>Tommy talks about the importance of finding a modality of therapy that connects with you and discusses the wide range of emotions that can come after a miscarriage, introduces listeners to Saint Elizabeth Ann Seton, and answers listener questions about responding to DMs about mortal sin, the idea of hell making it hard to feel God's love and mercy, and how to prepare for a happy birth after the experience of a medical trauma. </itunes:subtitle>
  <itunes:duration>18:45</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>Tommy talks about the importance of finding a modality of therapy that connects with you and discusses the wide range of emotions that can come after a miscarriage, introduces listeners to Saint Elizabeth Ann Seton, and answers listener questions about responding to DMs about mortal sin, the idea of hell making it hard to feel God's love and mercy, and how to prepare for a happy birth after the experience of a medical trauma.  
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  <itunes:keywords>Catholic mental health, miscarriage, mortal sin, hell, mercy, medical trauma, traumatic birth, therapy, saint Elizabeth Ann Seton</itunes:keywords>
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    <![CDATA[<p>Tommy talks about the importance of finding a modality of therapy that connects with you and discusses the wide range of emotions that can come after a miscarriage, introduces listeners to Saint Elizabeth Ann Seton, and answers listener questions about responding to DMs about mortal sin, the idea of hell making it hard to feel God&#39;s love and mercy, and how to prepare for a happy birth after the experience of a medical trauma. </p><p><a rel="payment" href="https://www.patreon.com/grexly">Support Saint Dymphna’s Playbook</a></p>]]>
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    <![CDATA[<p>Tommy talks about the importance of finding a modality of therapy that connects with you and discusses the wide range of emotions that can come after a miscarriage, introduces listeners to Saint Elizabeth Ann Seton, and answers listener questions about responding to DMs about mortal sin, the idea of hell making it hard to feel God&#39;s love and mercy, and how to prepare for a happy birth after the experience of a medical trauma. </p><p><a rel="payment" href="https://www.patreon.com/grexly">Support Saint Dymphna’s Playbook</a></p>]]>
  </itunes:summary>
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<item>
  <title>13: Post-Birth PTSD</title>
  <link>https://st-dymphnas-playbook.fireside.fm/13</link>
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  <pubDate>Sat, 31 Aug 2019 11:00:00 -0400</pubDate>
  <author>Grexly</author>
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  <itunes:subtitle>Tommy talks about how to give 100% to your family after a long day at work and how to enforce boundaries, introduces Saint Drogo, and answers listener questions about scrupulosity, social anxiety, and experiencing PTSD after a traumatic birth. </itunes:subtitle>
  <itunes:duration>20:09</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>Tommy talks about how to give 100% to your family after a long day at work and how to enforce boundaries, introduces Saint Drogo, and answers listener questions about scrupulosity, social anxiety, and experiencing PTSD after a traumatic birth.  
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  <itunes:keywords>family life, Saint Drogo, scrupulosity, social anxiety, traumatic birth, post-birth PTSD</itunes:keywords>
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    <![CDATA[<p>Tommy talks about how to give 100% to your family after a long day at work and how to enforce boundaries, introduces Saint Drogo, and answers listener questions about scrupulosity, social anxiety, and experiencing PTSD after a traumatic birth. </p><p><a rel="payment" href="https://www.patreon.com/grexly">Support Saint Dymphna’s Playbook</a></p>]]>
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