Episode 26
The Most Depressing Day of the Year
February 8th, 2020
17 mins 2 secs
Season 2
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About this Episode
Tommy talks about the the idea of Blue Monday and the heartbreak of Christian pastors being fired over their mental health, introduces everyone to Saint Flora, and answers listener questions about how to stop dwelling on the sins of others, the DBT (Dialectical behavior therapy) idea that there are no absolute truths, and how to help a loved one with military-related PTSD.
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